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Kundalini Chakras-Sat-Chakra-Nirupana

10/24/2009  V.Krishnaraj

  

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The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate troubles, but

to live the present moment wisely and earnestly. Siddhartha Gautama (The Buddha: ca 566-486 bce)

Simple Kundalini Pranayama is for the modern man who has no time for contemplation, meditation or the real McCoy, Kundalini Yoga. PrAna + Yama  =  Breathing Restraint  =  Breathing Regulation  =  Control of Breathing. The following is modified and based on the recommendation of Swami Sivananda. (Page xxiii, Kundalini Yoga.) Pranayama consists of Puraka, Kumbhaka and Rechaka: Inhalation, Retention and Exhalation of breath. Swami Sivananda says that positive attitude and dedication (Bhava) are more important than the time ratio of three components of Pranayama. Sit in Padma Asana pose looking East or North. Perform a short prayer in worship of your Guru or Ishta Devata (Personal God = God of your liking). Take a deep breath without snorting, hissing etc. As you inhale, imagine that Kundalini Devi is rising from Muladhara to Sahasrara Chakra through all the intermediary chakras. Retain your breath for five to ten seconds (Kumbhaka Phase). As you retain your breath mentally chant Pranava (OM) or your own chosen Mantra. Feel that you are suffused with  LIGHT, POWER AND WISDOM  during Kumbhaka phase. Next comes exhalation (Rechaka phase). Imagine that Kundalini is descending stepwise from Sahasrara, to Ajna, to Visuddha, to Anahata, to Manipura and finally to Muladhara Chakra. As you are exhaling imagine that you are exhaling all Tamasic qualities (sloth and slumber) out of your system.

As you take a breath, imagine that you are inhaling all the auspicious cosmic powers into your system, for the breath (Prana or power) spreads all throughout your body and takes all the cosmic powers to each cell. During Kumbhaka phase, all the cosmic powers take their residence in each cell. In exhalation phase, imagine that you are getting rid of all unwanted qualities from your system. During Kumbhaka phase, you can chant in your mind OM or any other mantra and also pray for the welfare of you, your family, your community, your nation and the world. Kumbhaka phase is the most important. Hold the breath as long as you possibly can.  

    If you have an  Ishta- or Adhi-devata in mind, meditate on him or her with or without retained breath, and then recite his or her name sotto voce keeping your right palm over the heart which means that you invoke the Devata to come and reside in your heart.  Ishta   =   of your liking. Adhi   =   over. Adhidevata   =   tutelary deity.

Swami Vivekanada recommends the following Pranayama. Pranayama trains the superconscious mind. It consists of inspiration, retention and expiration. Inspiration is done for a count of four through one nostril; the breath is retained for a count of sixteen; exhalation is done through the other nostril for a count of eight. One has to occlude the non-breathing nostril with the thumb. "In time your breathing will obey your mind. Make four of these Pranayamas morning and evening."

A simple Sandhyavandanam Pranayama is performed as follows: block the right nostril by the right thumb, breathe in through the left nostril for the duration it takes to mentally say the Gayatri mantra. Block both nostrils, hold the breath and say the Gayatri; breathe out through the right nostril as you block the left nostril for the duration it takes to chant Gayatri.

Om -- Bhur, Bhuva, Svaha -- tat savitur varenyam -- bhargo devasya dhimahi -- dhiyo yo nah prachodayat-.  You may stop to catch the breath after each round.  Performing all nine rounds in one session does not usually pose any problem.

When soldiers are stressed out during battle, they are advised to take Pranayama exercises consisting of Puraka, Kumbhaka and Rechaka. If it works for them, it should work for us. You can do this any number of times a day wherever and whenever it is feasible.

There are others who recommend modifications of Pranayama: Viloma Pranayama, Anuloma-Viloma Pranayama.

Anuloma   =   Natural Direction. Viloma  =  Turned the wrong way.

Loma is hair; Anuloma is going with the hair or grain; Anuloma is going with the flow.

 Viloma is going against the hair or grain; Viloma is going against the flow.

Anuloma -Viloma Pranayama

Assume Padmasana Pose. Think of Hawaiian Hang Loose 'Shaka Sign' of the right hand. Extend the thumb, the ring finger and the pinky; fold the index and the middle fingers. The right thumb serves to occlude the right nostril and the combined ring finger and pinky occlude the left nostril.  It takes a little practice to get it right.

Occlude the right nostril with the right thumb and take a deep breath  through the left nostril until you cannot breath any further.

Occlude the left nostril with the combined ring finger and pinky and breath out slowly through the open right nostril.

The time ratio between inhalation and exhalation is 1: 2.  It takes 3-4 seconds (20 to 15 breaths per minute) to complete Inspiration, Inspiratory pause plus Expiration. The IE ratio = 1:2, which is 33-40% of Inspiration and 67-60% of Expiration.

I:E ratio  = (inspiratory time + inspiratory pause time):expiration = TI +TP:TE

These numbers vary between individuals.

Now take a deep breath through the right nostril by occluding  the left nostril, followed by exhalation through the left nostril.

This completes one cycle of Anuloma-Viloma.

The next step to learn is to hold the breath between Inhalation and Exhalation by occluding both nostrils. This is Anuloma-Viloma with Kumbhaka. Kumbhaka   =   retention of breath.  Inhalation and Retention (Kumbhaka) are of equal duration.

Assume any posture that makes you comfortable. Practice Anuloma-Viloma for a few months and feel at ease with the practice; later you can go on to Anuloma-Viloma with Kumbhaka.

Viloma Pranayama

Viloma Pranayama is against the established order. Assume sitting or lying position, close your eyes and just relax. Breath out completely as much as you can with comfort. With both nostrils open, breath in for a few seconds, take a pause holding the remaining breath, resume breathing in for a few seconds; take a pause as before and repeat the process until you have filled your lungs. This is Staccato Inspiration. (I introduced this foregoing term.) Hold the breath (kumbhaka phase) for a few seconds or as long as you can and breath out in a staccato fashion reversing the process. The pauses in this staccato respiration are about 4 or 5 in each phase of inspiration or expiration. Repeat this staccato respirations for about ten minutes.  You may engage in a few normal respirations between Viloma cycles according to your comfort level.  (Staccato speech: Enunciation of a word in distinct syllables, example: stac-ca-to instead of staccato. Staccato inspiration: breathing-in in a disconnected fashion. Staccato Expiration: breathing out in a disconnected fashion. Legato as compared with Staccato is smooth and connected without breaks.) When you become comfortable with Staccato respirations, use it with Kumbhaka or retention of breath as long as you can between inspiration and exhalation. Staccato inspiration, (retention), and staccato expiration are recommended to children and adults with respiratory ailments like asthma. It helps to break up the phlegm and expel it. It also helps relax a stiff chest making inspiratory and expiratory mobility of the chest greater. Try this in post-operative patients if it does not cause discomfort.. It can aid in expelling the phlegm especially after saline nebulization. In some patients staccato expiration alone may suffice after saline nebulization and deep inspiration. You may do chest PT (physical therapy or tapping the chest with cupped hands to dislodge the phlegm) in addition to Staccato Expiration.

Sastras say that Gayatri should not be chanted loud. Loud chanting earns low gains (Remember, Senior Bush got into trouble and lost his 1992 reelection bid for saying his Mantra loudly, "Read my lips: no new taxes"); Sotto voce begets greater benefits; mental chanting of Gayatri Mantra earns the highest reward. There are five stops in the course of reciting the Mantras; there are five faces of Gayatri Devi. 1st stop is after Om; 2nd stop after Bhur, Bhuva, Svaha; 3rd stop after tat savitur varenyam; 4th stop after bhargo devasya dhimahi; 5th stop after dhiyo yo nah prachodayat. Chanters get Brahma Varcas (Tejas, power, splendor, brilliance); that is why it is called Brahma Sutra. Gayatri's Tejas gives the Light to Solar, Lunar and Stellar Mandalas and that light has spread to all that shines. It is the Light in the eye and the heart.  Gayatri is so supreme that it is beyond the Gunas. It is like the sun casting its light on the high and the low, the pure and the impure, the sacred and the sacrilegious and yet does not take on the character of the object it shines on.

Gayatri Mantra:  1st round of Mantra mental enunciation should span the duration of inhalation; 2nd round with retention of breath and 3rd round with expiration.  That means one should mentally recite the whole mantra once with inhalation, once with retention and once with exhalation. Three grand rounds of a total of  nine recitations are considered suitable for a person in a hurry. Inhalation and mental chanting take 10 seconds; retention and exhalation take 10 seconds each. If you face the sun and do it, it  is even better.

Here are some thoughts expressed by Ramana Maharishi and modified by me. He says that you, the Spirit, are part and parcel of the universe, you are Brahman and you as an individual subside in Brahman thus loosing your individuality. If you insist you are an individual, you are body-conscious and cannot dissolve in the ocean of Bliss. You are the salt and Brahman is the ocean; Brahman is You, He, She, It and That that contain all the souls or solutes.

Control of breath may be external or internal. The internal breath control (antah pranayama)  is as follows:- The chanting is done in the mind.

Koham (who am I?) is puraka (inhalation).                                                     

Soham (I am He) is kumbhaka (retention of breath).

Naham Chinta (I am not the body ) is rechaka (exhalation).

The pranayama adheres to these words: Breath in the words, Who am I?;  Hold the words, I am Brahman; breath out the words, I am not the body. By doing this in sequence, your mind is controlled, spirit rises and body consciousness diminishes and disappears.  Hold the breath as long as you can and keep repeating, I am Brahman in your mind.  I would recommend that HealthCare Professionals caring for people in chronic pain recommend this modality of pain control, so that they loose body consciousness and gain control over pain.

Doing thus, the breath becomes automatically controlled. You become part of the universe and pervade it through and through; now you are the universe. And why would you want to injure yourself, if you are You, It, That, He, and She? People not in this mode according to Maharishi are suicides.

The external control (Bahih pranayama) is for one not endowed with strength to control the mind. Seek the company of a Sadhu, whose mere proximity confers strength. Otherwise just watch the breath itself. The mind abstracted from other thoughts and applied in watching the breath controls the breath and thus the mind. If one is unable to do it, just hold the breath (Kumbhaka) for a little while in Japa or Dhyana.

Ajapa Japa or Ajapa Gayatri. Soham Mantra

Breath is life and thus must be a Mantra. Yes it is. There is a Mantra just for those who believe that nature has the right answers. It is good for everybody. You go about doing your daily activities without conscious awareness of your breath or beating heart. This automatic and autonomic breathing is such that it can vary its rate depending on the needs of the body. The Mantra is Soham (So + Ham). This is the Mantra you chant throughout your life whether you know it or not. Ajapa (A + Japa = No + Chant) is the primal Mantra. This chantless Mantra pervades the breath going in and out, the subtle sound ‘so’ going in and the subtle sound ‘ham’ going out. Make yourself comfortable in Padmasana sitting position (Lotus position). This Mantra is not chanted loud as said earlier.  Take a slow, deep and sustained breath as if you are doing it from the base of the spine to your crown and say to yourself 'so'.  'So' rises as a bubble from the bottom of a tank. Example: Sooooooooooooooooo.... The breath that your inhale starts at the Muladhara Chakra, the lower end of the spine and ends in Brahma Randhra, the anterior fontanel area. As you breath in and say mentally 'so, your chest expands and the Prana (life force) rises from below. When you are done with inspiration and the silent mental chanting of 'so', you exhale the breath with the silent mental sound 'Hum'. Example:  Hummmmmmmmmmmmm....Exhalation is from the top of the head to the base of the spine in a slow, steady and sustained manner. The duration of inhalation and exhalation is according to your comfort level. You may do this for ten minutes each session twice a day. MANTRA

 

For the secular abecedarians, numerologists or any others who do not want to use Mantra, the following is recommended. This method is devised by me for easy transition from Roman alphabets to Sanskrit Alphabets. It is my belief that Roman Alphabets carry same significance and sacredness as Sanskrit alphabets.

Schools: Breath Control exercises in the schools. Children can sit in their chairs with the hands on the laps and perform Pranayama.. Younger children may lay down on the matted floor or sit down in Padma-asana pose (Lotus position on the floor). A ten minute session twice a day will suffice. Pranayama consists again of inspiration, retention and exhalation. Shut your eyes lightly to avoid distractions, say to yourself ABCDEF or 123456 as you breath in, hold the breath for the duration of ABCDEF or 123456 and breath out for the duration of ABCDEF or 123456. Mentally chant the alphabets or the numbers. In the next exercise, you recite the alphabets or numbers only when holding the breath.  You may go on to hold the breath for the duration of 2 or 3 of ABCDEF (123456) and then breath out. And repeat the process and make adjustments according to your comfort level. You may do this for 10 minutes or so twice a day. If you wish, you may take normal breaths in-between the cycles whenever you feel the need. The idea is to concentrate your thoughts on the breath so that your mind is not distracted by random stray thoughts.  You may do this sitting up or lying down in bed, before you get up and before you retire for the night. It can be done as a group effort in the school class. As you get more proficient (a few days) you should take a deep breath (a few seconds), hold the breath and recite in your mind A to Z as far as you can go during the Kumbhaka phase (retention of breath). Complete mental recitation of Alphabets from A to Z takes 15 seconds without any rush.  The cycle (Deep Breath, Complete Recitation of Alphabets and Deep Exhalation) takes about 20 seconds. You may recite numbers from 1 to 26 as you would do with alphabets. Instead of alphabets, one may chant Om, Om, Om... silently in the mind during the breath retention phase as long as one's retained breath (Kumbhaka phase) can sustain the silent chanting.

I would recommend that schools adopt this kind of meditation as depicted above for children of all ages so that they develop ability to focus on the school tasks. They will also be less disruptive in and out of the class. They will be tranquil and develop a good peer relationship.

Office workers, factory workers, hospital workers, inmates, and other groups can engage in this kind of breath control and chanting of alphabets or Om, Om, Om... on individual or group basis, so that they are not stressed out, get a drug-free relaxation and regeneration, and get ready to face the job, co-workers and the world with a healthy attitude. This will make you glow so much that the near and dear will draw energy from your super-charged batteries.

Once you have mastered the above technique, you may want to go to the next stage which increases your concentration without the burdening random stray thoughts. This is done staying in bed flat and still and keeping eyes closed. Take a deep breath as before and as you recite the alphabets, draw each one of them in the slate of your mind from A to Z or as much as you can do.  You may do the same with numbers. Staying flat and still in bed or mat consumes less oxygen and therefore you can hold the breath for a longer time to accomplish this 'Mental Chant & Draw the Alphabets' exercise during retention of breath. The breath-holding, recitation and mental drawing from A to Z take about 35 seconds. Once you develop the ability to master this, you may use Padmasana pose and recite. You may use the same technique with the numbers. School children can practice this kind of breath control for10 minutes twice a day.

Once you mastered this technique, there are more ways to concentrate your mind. Take a deep breath, hold and mentally draw a Quadrangle with ABCD  EFGH  IJKL   MNOP  QRST  UVW XYZ. The last two drawings are triangles. Example: As you mentally write the letters and draw the quadrangle, you must connect the D with A to form the quadrangle. In breath control, the most important part is Kumbhaka phase (holding the breath as long as you can). The advantage with this technique is you don't have to keep timing these events. Your time is built in recitation and mental drawing. Once you complete it you know how much time you spent in Kumbhaka phase. You may get the sensation that your eyes are moving, drawing and making the quadrangle. If you feel the fingers are doing the drawing, that is OK too. Doing it without movements is better. Sometimes you may feel that your are drawing a circle with ABCD instead of a Quadrangle, that is OK. Do it slow. If you are out of breath, make adjustments accordingly. Example: You may draw quadrangles up to MNOP. Start again from the beginning and try to go to the very end. Complete recitation and drawing should not be a problem.  All these techniques are training exercises for concentration before reciting Sanskrit alphabets and the Bija Mantras, because you are familiar with the Roman letters. 

The above is devised especially for children. When it comes to Sanskrit alphabets, the practitioner intonates only one alphabet at a time. Examples AUM or LAM. Take a deep breath and intonate the Mantra in a soft voice as you expel the breath and as long as your breath can sustain the sound and repeat it again.

The aspirants who do not want to use Sanskrit letters can use Roman alphabets as Bija or Root Mantras.

Examples: Aum, Bam, Cam, Dam, Eam, Fam, Gam, Ham, Iam, Jam, Kam, Lam, Mam, Nam, Oam, Pam, Qam, Ram, Sam, Tam, Uam, Vam, Wam, Xam, Yam, Zam.  Many of the Roman alphabets correspond to the Sanskrit Bija or Root Mantras. Letters in black are not Sanskrit Mantras.

The following pronunciation is in vogue of the Bija mantras and the alphabets. Example: La is pronounced as lang (it sounds like lung). If you say LAM, it is OK.  Follow this kind of intonation for all alphabets. Take a deep breath before enunciation of each alphabet, chant softly first the Bija Mantra of the Chakra starting from Muladhara and go on to chanting the other alphabets in like manner.   Intonation of the each alphabet lasts as long as one's breath can sustain it (5-15 seconds for each alphabet).  Harish Johari's CD depicts the above kind of pronunciation.

Here is the reason for M terminator in the Mantras.

Take the letter Ka. It is a combination of a generic consonant and a vowel: k + a = Ka. A vowel (a) is interminable and so a terminator M (Chandrabindu) is added; thus Ka becomes Kam. The M sound vibrates intranasally. Here is the anatomy of Aum with M terminator.

 

Other enunciation is Lam (Bija letter) --Vam Śam am Sam  (वं शं  षं  सं)  for Muladhara Chakra as the letters look. You may follow this convention of enunciation of alphabets for all other Chakras also. For chanting of Bija mantras and the letters, assume Lotus Position. The overdots above the Sanskrit letters indicate the M terminator.

Fall into the Gap (Feb 4, 2009)

There are aspirants who do not want to be bothered with any Mantras, Stotras, Tantras, Yantras, Mental and Physical Gymnastics, Breath control, Yoga classes and the like. Is there anything in the world that advocates and embraces simplicity? Yes, there is. This is where you fall into the Gap.

You are a running stream of thoughts during awake and dream states. Between thoughts, there is a gap or silence. Between movements, there is a gap. Between forward and backward movements as in a car there is a moment or gap when there is no movement. You have to find that gap. That gap is free of thoughts. That is where tranquility, peace and Universal Consciousness reside. There is something between two thoughts; one calls it a Gap; another calls it a connector. It is all semantics. Thoughts cannot rise or propagate in the mind lake without consciousness; without the latter, there is no life. This Gap, this Universal Consciousness is Unmesa, opening of Spiritual eye or whatever you want to call it. It is the fount, the fountainhead, the origin, the Essence. This is where you abide in your tranquil moment.

Once you find that Gap or Universal Consciousness, you hold on to it and stretch it or stay in it as long as you can. Your mind is blank; the mind-slate is clean; the mind lake is tranquil; the mind dies figuratively-- Mana-NAsa; there are no thoughts; there is peace. In this cacophonic world, how is one going to find this Gap? The best time for finding this Gap or opening is between 4 AM and 7 AM. That is when you are most relaxed. You had the needed rest, sleep and regeneration. The birds are not chirping; the sirens are not wailing. The kids are in bed sleeping soundly. Stay in bed flat and supine. Keep your eyes closed with curtains drawn the night before. Open your spiritual eyes; close your physical eyes and focus them into distant space where there is no object to perceive to distract your attention. Turn off your Cerebral Mantle, the generator of thought waves. It is not that difficult. Find that pristine silent thought-free gap. Hold on to it and stay in it as long as possible. Your breathing slows down. Your heart rate goes down. The Gap is the non-pharmacologic Beta Blocker that slows your heart. You will live longer. The aspirant has to maintain a thoughtless state (Nirvikalpa) so that by grace of the Divine or the Force he gains entry into Universal Consciousness. You are in touch with your precious and pristine Self. That is your Essential Self. You don't have to look for the Force; when you remain free of thoughts, the Force will find you and embrace you. Your mind lake has no waves. You dissolve in Universal Consciousness; you have become identical with it; that is SamAvesa (identical guise with Universal Consciousness). You overcame the thought barrier between your individual self and the Universal Self. Universal Consciousness bathes your mind and prevents generation of thoughts. This is what Kashmir Saivism recommends as UpAya or the ways and means to enter the world of Universal Consciousness. It is called SambhavopAya. It is Sambhava or SamAvesa or absorption of individual consciousness in the Divine Consciousness. Here there is no need for breath control, Mudras, Bandhas, Meditation or Mantras. End of Gap.

For the Hindus, the willing and the compliant, here are some suggestions for a fuller life. When you get out of the bed, utter the name of Kesava (destroyer of Kesin, Krishna) several times; this will set the day on a smooth path without obstructions, obstacles and frustrations. Its potency is equal to supplicating to Ganesa with "Om Ganesaya namah." When you go to bed,  you count sheep jumping over the fence as a sleep aid. The idea is that you concentrate so much on the sheep that you forget the day's worries; counting eventually puts you to sleep. Mentally chanting Narayana upon going to bed - the Hindu way of counting sheep -  and awakening brings benefits; the benefit of uttering the name in sleep though not uttered comes to the devotee; that is the paradoxical Grace of Bhagavan.

    Utter the name of Govinda as many times as possible when you are about to eat. This will provide you your next meal and more thereafter. Consider many mishaps that could happen between meals that could prevent you from eating your next meal. Here eating your next meal means that you are alive and well. If you eat less or more, both are bad. In Hinduism, you don't eat for yourself; you eat for the Atman, the Great Soul or the Universal Soul in you.  Bhagavad Gita says:

6.16:   Yoga is not for him, who either eats too much, or eats too little. It is not for him, who either sleeps too much or stays awake too long, O Arjuna.

9.27:  Whatever you do, whatever you eat, whatever offerings you make, whatever you give away, and whatever austerities you perform, O son of Kunti, do that offering unto Me. 

The Christian equivalent is saying the Grace before meals.

Dear Lord, bless this food to the nourishment of our bodies and us to thy service. In Christ's name we pray, Amen.

The Jews have more elaborate recitation of Grace before (Ha-motzi), after, and between meals. They have Grace for wine, fruits, pastries, beverages, non-earth foods (meat, fish, milk and cheese). A typical Jewish Grace is as follows: Praised be Thou, O Lord (Adonai) our G-d (God), King of the universe who brings BREAD from the earth or by whose word all things came into being.

For each food item substitute the name of that food in the Grace: Fruit of the vine, fruit of the earth (vegetables), pastries....

You may notice in the Jewish Grace that by God's word all things came into being. In Hinduism, God by His Will, thinks the Thinkables, utters the Speakables, and creates the objects, Universe and beings. The Thinkable becomes the Speakable and the Object. Abracadabra: I think and speak Apple; I have Apple on the palm of my hand; I wish it is that easy. It is by thought and word, creation comes into being. SUta Samhita says,  Supreme Consciousness is Motionless Apada (Stirless word or Brahman), which becomes the four forms of Pada (word), which again can become Apada.  That sound is called NADA by the Tantrics, which is the origin of beings and objects. When Bindu explodes, a sound is produced which is called SabdaBrahman (Sound Brahman = Sound Consciousness). Sabdabrahman is Karana Bindu (Causal Bindu) which remains motionless (Nispanda) and that sound is called ParA VAk. When this stirless sound, that remains in Muladhara Chakra, unites with the mind, assumes the nature of Karya Bindu (Action Bindu), exhibits vibration  and motion and manifests as Pasyanti (Visual Sound) in Svadhistana and Manipura Chakras. This evolving and stirring Sabdabraman (with the mind) moves to Anahata Heart Chakra, it acquires Buddhi and NAda. (Buddhi   =   understanding)  Now the sound is called Madhyama (middle stage) at the heart level. Anahata sounds heard by the yogis are chini, chini-chini (onomatopoetic sounds), the sound of bell, conch, lute, cymbals, flute, drum, Mridanga (double-drum), and the last thunder. These ten Anahata sounds can be heard at random subsequently and only during meditation. Ahata Sound as opposed to Anahata is the sound that is produced by an external sound producer such as a drum and perceived by an anatomical sensory organ such as ear. Anahata sounds originating in the spiritual heart are perceived by (the non-anatomical spiritual or) subtle ear. So far the sound is not audible by the third person. The next development of the SoundBrahman is audible speech (Vaikhari speech) when it ascends to the voice box in Visuddha Chakra. At this level it acquires Spastatara (more evident, clear or intelligible).  As you see, the stirless sound of ParAvAk acquires the faculties of mind, Buddhi and NAda and eventually comes to a VirAt state (manifest state) and blossoms out in words, phrases, sentences, prose, poetry of all languages. ParAvAk is the Incubating Nidus or the Womb of discoveries and inventions. Yogakundali Upanishad says, the speech sprouts in ParA, springs leaves in Pasyanti, buds in Madhyama and blossoms in Vaikhari. Speech is deified as Goddess who goes by the names UttIrnA (rise up) and Pasyanti.

The ancient pre-Christian and pre-Judaic Hindu concept  is the body is PINDA made of food; not only you dedicate the body to serve Him but also and more importantly your soul to Him (Atma Samarpanam   =   Soul dedication). In my humble opinion, there is nothing in this universe that Hindu religion has not fathomed which is present in other religions.  

Who doesn't  like to hear the sweet nectarian sound of his name uttered by someone else?  Among all names, Bhagavan likes to hear his devotees say Govinda in couplets: Govinda Govinda.

In Judaism, out of due reverence for G-d (God), there is a prohibition on the pronunciation of four-letter name (YHVH  =  Yod-Heh-Vav-Heh) except in prayer or study. The common practice is to mispronounce the name (politely and reverentially called substitution of syllables or letters) so Adonai is mispronounced as Adoshem; Elohaynu and Elohim are mispronounced as Elokaynu and Elokim. (The Hindu Chanters of hymns of 1000 names of Vishnu have a supreme adherence to the proper enunciation of names. Any intentional mispronunciation is sacrilegious and prohibited. Tantrics are very particular about exact and precise pronunciation. When you invoke god or goddess, proper enunciation is important. If the Hindu were to invoke and call god, JOHN SMITH as JOAN SMYTHE, both deities (John Smith and Joan Smythe) get angry with the invoker; consequences may be serious or they may simply forgive him because they know his sincere devotion to both of them. In Hinduism, unintentional mispronunciation does not invite the wrath of God. Here is a quote,

"Even if one were to slip on the proper method of reciting it (with faith and completely surrendered), the Thirumanthra will not slip from its nature, which is providing full protection to those reciting  it. The Thirumanthra will protect everyone who recite it,  no matter how they do it. That is, it never fails in its nature."

Thirumanthra: Om namo Narayanaya.

 In Hinduism there is ONE GOD and many are His or Her names. Hindus believe that God is formless [Brahman] and One; people call Him or Her Brahman, The Lord, Allah, Adonai or any other name if a new Prophet, Messiah or Guru comes along in the future and establishes a new religion entirely unknown and unimagined by us now. Consider the possibility that a new future prophet (Nuo) declares establishment of a new religion, NUOISM AND CALLS HIS GOD NUON and declares that all other Gods are defunct pretenders. Nuon, Nuo, and Nuoism become legitimate because 3 billion people converted to Nuoism. Now I know we should not be fighting with each other in the name of religion.)  In writing the word G-d (God) in Judaism, an observant Jew drops the letter O. G-d is often referred to as Ha-Shem (The Name),  the Ineffable Name, the Unutterable Name or the Distinctive Name. To the Jew, God is One, both female and male blended in One but He or She comes with many names and flavors. He invokes and thanks Lord Adonai for Her kindness; he invokes God Elohim for being harsh (justice) on him. Simply, Feminine Lord Adonai becomes Masculine God Elohim depending upon dispensation. To him Female Lord Adonai and Male God Elohim are parents--though one-- keeping the children in line first by giving soft love and then some tough love.

    Utter the name of Rama in triplets (Rama, Rama, Rama) as many time as you can. The utterance of a triplet once is equal to chanting the Sahasranamam (Vishnu's 1000 names) once and deriving its full benefits. The math is as follows: (Chuckle if you must)

     The word Rāma, said three times, begets all the benefits derived from reciting the entire Vishnu Sahasranamam. Rāma   =   Rā + ma. Rā is the second semivowel in the group-Ya, Ra, La, Va. Ma is the 5th labial among Pa, Pha, Ba, Bha, and Ma. Two multiplied by five is 10; Rāma said three times is 103   =   10x10x10   =   1000. See how a Hindu manipulates numbers!

Bhishma recited one thousand names of Maha Vishnu. Goddess Parvati asked Siva, her Consort whether there is a shorter version of Sahasranamam (1000 names). Think of people or goddess in a hurry! Siva Peruman replied to Parvati:

"Rama Rama Ramethi, Rame Rame Mano Rame

Sahasra Nama Thattulyam Rama Nama Varanane."

Recitation of  the one word Rama once will bring benefits equal to recitation of all one thousand names.

Don't forget to supplicate and beg Sita Pirati to confer on you the supreme title of Prapannan* after you surrender yourself (saranagati). She forgives all your minor and major infractions and Pāpams, lines up your head at the feet of Rama and whispers in His ears to grant Raksa (இரட்சிப்பு) to you. இரட்சிப்பு   =    preservation, protection, salvationKakasuran obtained Raksa from Sita abused physically by him, when everyone rejected and abandoned him. Kakasuran is personification and euphemization of  abuse by thought, word and deed.

Prapannan*   =   He who accepts God as his sole refuge.

Breath control and meditation according to Bhagavan Krishna in The Uddhava Gita, Dialogue 9, Verses 32 to 46.

The following is what Krishna says in answer to Uddhava's question on meditation and concentration of the mind.

9.32  Sit in a comfortable position on a level surface with head, neck, and back in one line; palms and hands  facing upward on your lap; and gaze directed downward.

9.33  Submerge the senses; focus the mind on your breath; breath in slowly; hold the inhaled breath; exhale slowly; pay attention to the out-breath; hold the out-breath and then inhale slowly. 

In cold clinical words:

Inspiration - >Retention of breath - >Expiration - >Hold the residual breath - > Inspiration.

Concentration on an object may be difficult; if you choose one, choose a part of your body, the smallest possible anatomical part, like the finger tip, nasal tip, thumb. More easily, you can concentrate on your breath going in and out.

9.34  Let Prana (breath) go up the lighted path of Susumna Nadi, fine as the Lotus stalk. Upon arrival at the silent Anahata Chakra, peels of Pranava, Om fills the center; chant the Mantra Om on the out-breath.  (Solar rays pass up the Susumna Nadi.)

9.35  Chant Pranava Mantra Om ten times at each sitting thrice daily; you will gradually gain control over your breath; you will be ready for meditation.

9.36 Deep in the cave of the heart there is an inverted eight petal lotus bud pointing down from its stalk. (note: heart here refers to spiritual heart, which is present on the right side of the anterior chest--No! it is not an anatomical organ.)

9.37 While meditating, visualize the lotus petals open revealing in its center, Sun, Moon, and Fire. See the Self (Krishna) in whatever native form one likes.

(The three canals of Susumna Nadi are one within the other, a tube within a tube: outer tube is Rajasic Vajra Nadi which is the sun, the middle tube is Sattvic Chitra Nadi (Moon), and the innermost tube is Brahma Nadi signifying passage of Kundali and Kundalini consciousness. The inner tube is more subtle than the outer tube; the innermost is the subtlest. It is said that normal human consciousness becomes a higher consciousness as seen in gifted people like Einstein and Superconsciousness in Yogi who is steeped in Kundalini Yoga.)

Here is what Sri Swami Sivananda says about Susumna Nadi.

Sushumna extends from the Muladhara Chakra (second vertebra of coccygeal region) to Brahmarandhra. The Western Anatomy admits that there is a central canal in the Spinal Cord, called Canalis Centralis and that the cord is made up of grey and white brain-matter. Spinal Cord is dropped or suspended in the hollow of the spinal column. In the same way, Susumna is dropped within the spinal canal and has subtle sections. It is of red colour like Agni (fire).  

Within this Susumna there is a Nadi by name Vajra which is lustrous as Surya (sun) with Rajasic qualities. Again within this Vajra Nadi, there is another Nadi, called Chitra. It is of Sattvic nature and of pale colour. The qualities of Agni, Surya and Chandra (fire, sun and moon) are the three aspects of Sabda Brahman. Here within this Chitra, there is a very fine minute canal (which is known as Canalis Centralis). This canal is known as Brahmanadi through which Kundalini, when awakened, passes from Muladhara to Sahasrara Chakra. In this centre exist all the six Chakras (lotuses, viz., Muladhara, Svadhishthana, Manipura, Anahata, Vishuddha and Ajna).  

The lower extremity of the Chitra Nadi is called Brahmadvara, the door of Brahman, as Kundalini has to pass through this door to Brahmarandhra. This corresponds to Haridwar which is the gate of Hari of Badrinarayan in the macrocosm (physical plane). The Chitra terminates in the Cerebellum.  

In a general sense the Susumna Nadi itself (gross Spinal Cord) is called Brahma Nadi because, Brahma Nadi is within the Susumna. Again the canal within the Chitra is also called Susumna, because the canal is within the Susumna. Ida and Pingala Nadis are on the left and right sides of the spine.  

Chitra is the highest and most beloved of the Yogins. It is like a thin thread of lotus. Brilliant with five colours, it is in the centre of Sushumna. It is the most vital part of the body. This is called the Heavenly way. It is the giver of Immortality. By contemplating on the Chakras that exist in this Nadi, the Yogi destroys all sins and attains the Highest Bliss. It is the giver of Moksha.  

When the breath flows through Susumna, the mind becomes steady. This steadiness of the mind is termed Unmani Avastha, the highest state of Yoga. If you sit for meditation when Susumna is operating, you will have wonderful meditation. When the Nadis are full of impurities, the breath cannot pass into the middle Nadi. So one should practise Pranayama for the purification of Nadis.

9.38  Whatever form of Krishna or Self you choose, let it shine and smile upon you. 

9.39  Krishna says,  I will be in the center of the lotus as a dark nimbus cloud with eyes and face radiating grace and love and Lakshmi sitting on my chest.      

9.40  Visualize me with scintillating jewels, ankle bells, bracelets, and shining lotus feet.   

9.41  Let your mind build my image of my body in all its parts and see my complete self as an immanent being there. 

9.42 Shut out the external world; withdraw from all sensory stimuli; fix your mind on me in the very center of the heart lotus; keep going towards the epicenter of the lotus (involution).

9.43 As your travel towards the center and concentrate your attention, your mind flows in a continuous stream; hold your attention on the benign face of My being.

9.44 Concentrate on My face for a while; later let My form vanish and what is left behind is the Self; hold on to it and become one with it; now the Self and you are one.

9.45 Remain in that state; it is like fire fusing with fire.

9.46 A person with this attainment is Yogi whose liberation from the world of many forms is very near.

July 21, 2008:

I am recommending the following to Sri Vaishnavas and the willing.

Srivaishnavism is known for its three sacred Mantras.  Srivaishnavism has the distinct honor in embracing all castes in its fold; once you are a Srivaishnava, you are equal with all other Srivaishnavas. The humility is the most important asset of a SriVaishnava. He or she always signs off as, 'Adiyen'  meaning that the person is your humble servant serving at your feet. That Adiyen may be a physicist, a physician, a musician.... To that person, serving at your feet is serving at the feet of the devotee of the Lord, which is equal or more than equal to serving the Feet of Bhagavan (Lord). For the meaning of the three mantras go to Srivaishnava mantras.

Yours,

Adiyen (That is me.)

It is a common recommendation for a Vaishnava devotee to mentally chant, Sriman Narayana Charanau Saranam, Prapadye Srimathe Narayanaya Nama, anywhere, anytime. Combining this Mantra with Breath control has its advantages. Assume Padmasana pose. Take a deep breath and hold. Kumbhaka is the breath-holding phase, during which mentally chant the Mantra 5 times and breath out deeply. You may perform it for 5-10 minutes twice a day. Other times, you may chant this Mantra without holding the breath.

The other method.

Commit all three Mantras to memory before you proceed. Or write them down and chant in your mind from what you wrote on the paper.

Assume Padmasana posture. Take a deep breath and hold it. Chant the following three Mantras silently in your mind while you hold your breath and exhale at the end. You could do this for a period of about 5-10 minutes twice a day. It will bring you peace and tranquillity. Deep breath for 3-4 seconds, mental chanting of all three mantras for 15 - 20 seconds and exhalation of 3-4 seconds. The whole procedure takes about 20 to 30 seconds in one cycle.  

 

So you want to meditate. Here is the physiology behind meditation and contemplation. You need

the Inner Organ in tranquil state to engage in contemplation and meditation. You have to turn the outer world off to enter the Inner world.

 

Go to TANTRA for more preliminary information on perception, inference, analogy, negative proof, indirect knowledge, probability evidence and much more. The following passage is a continuation from Tantric text. For successful meditation you need a fully functional "Inner Organ' made of Mind, Buddhi, Ego and Chitta. Find out what they mean. Mind is a mechanical meditator; Buddhi is a fickle meditator; Chitta is a serene meditator.

Soul, the King. presides over, directs, and benefits from Mind, Buddhi, Ego and Chitta. When they all go to battle for the king, they all die with Chitta merging with the Soul. What it means is mind the mechanical meditator, Buddhi the fickle meditator and Ego the I-maker have to die for the Chittam to meditate and find oneness with the soul. Manas-Nasa = destruction of mind; Buddhi-Nasa = destruction of Buddhi; Ahamkara-Nasa = destruction of Ahankara. When there is destruction of ego, mind, and intellect, there is tranquility, there is no egotistical 'I' factor, there is no propagation of  thought waves from the mind, and there is no intellection giving rise to extraneous concepts and notions. Under these ideal conditions, Chittam can go to work and meditate on the Indivisible Oneness and merge with it.

 

புத்தி = Intellect . Buddhi or Intellect is the Prime Minister. a sifter, a sorter, an analyzer, a collator, and a processor of knowledge

அகங்காரம் = Egoism. Ahamkaram or I-Doer or I-Maker is a cabinet Minster. I am (Self or my being is)  the center of the universe.

மனம் = Mind. Manas or Mind is a cabinet minister. A gatherer of information through sense organs.

சித்தம் = Determinative Faculty. Chitta or DF is a cabinet minister. a shuttle that moves knowledge back and forth from the front burner of consciousness or Buddhi to back burner for storage and vice versa.

 

 

  Buddhi, Ahamkara and Manas are linear in that Buddhi14 gives rise to Ahamkara15 which gives rise to Mind or Manas16. Distal elements such as  hearing17 tactile sense18, vision and color19, tasting20, smell21 report to Mind or Manas, which reports to Ahamkara, which reports to Buddhi. Buddhi interacts with Chitta, the shuttle that moves knowledge back and forth between storage and the front of consciousness or Buddhi.

 

The Tattvas.

Siva1, Sakti2,  Sadasiva3,  Isvara4,  Sadvidya5, MāyA6,  Kāla7, Niyati8, Kalā9, Vidya10, Rāga11, Purusa12 Prakrti Tattva13Buddhi14, Ahamkara15, Manas16, hearing17 tactile sense18, vision and color19, tasting20, smell21, speech22, grasp23, ambulation24, evacuation25, procreation26, sound27, palpation28, form29, taste30, odor31,  ether32, air33, fire34, water35 Earth36.

 

Explanation of these terms and other perspectives

Perception moves from the sense organs to the mind in the apprehension of General and Peculiar qualities, from indeterminate to determinate, from preliminary to specific, from Nirvikalpam to Savikalpam. Higher need is moving the perception to the soul. This is Intellectual perception, which is apprehension by what is called Antakarna or Inner organ, consisting of Buddhi, Ego, Mind and Chitta. Going beyond General and Peculiar qualities or perception is Intellectual Perception (மானதக்காட்சி).  In the West, Mind and Egoism are well discussed and explored; Buddhi and Chitta are poorly understood.

The following meanings of the words are close approximations.

Buddhi = புத்தி = Intellect. Reason, power of discernment or judgment

Ahamkaram = அகங்காரம் = Egoism

Manas = மனம் = Mind

Chitta = சித்தம் = Determinative Faculty

Sense organs project their image on Manas, the mind. This is called இந்திரியக்காட்சி (Indriya-kAtchi = Seeing or perception through sense organs). The first perception (the first look) is not complete and not determinate; it is  நிருவிகற்பக்காட்சி (Indeterminate perception). ArAgam (அராகம் = Rāga is desire) and Buddhi Tattva make it possible for Nivikalpa Indeterminate Perception or knowledge to become SavikalpakKatchi (சவிகற்பக்காட்சி = Determinate Perception or Knowledge). It means that the knowledge is complete and determinate. Indeterminate becomes Determinate perception; the latter becomes an experiential knowledge, when impacted with desire and Buddhi ( தன்வேதனைக்காட்சி (Tanvetanaik-Katchi). In this state, the sense knowledge is subjected to psyche's desire, and Buddhi (Intuitive intellect).  Experiential knowledge (தன்வேதனைக்காட்சி) is internal experience of love, hate, pain, pleasure... brought about by Rāga or Desire and experienced by soul's intellect after the sensory input goes through Indeterminate and determinate perceptions.

Indeterminate knowledge→Determinate Knowledge→Experiential Knowledge.

You see a form behind a diaphanous screen; you don't know whether it is a male, a female, or a statue. That is Indeterminate knowledge. The form moves and comes in view before you. You apprehend the form as a woman; that is determinate knowledge. The figure is a statuesque, living breathing young woman and induces positive feelings and love at first sight; her demeanor is bewitching; the juices start flowing ; the sensitized pheromonal receptors are heightened; the adrenaline rush is palpable and causes palpitation; you without your awareness develop a physical response to her; she kindles your desire and Buddhi gives a thorough look-see; you are melting in the heat of passion; you desire for union; that is Experiential perception or knowledge. This is the physical side of human response. There is less knowledge among people with regards to spiritual side of human response. You hear of ecstasy in seers and sages, when they meditate on God. That spiritual ecstasy is compared to sexual bliss in Tantric texts. Sexual bliss is difficult to express in words; so also is Spiritual bliss, but it is much more intense, when the Yogi experiences what is called Turiya and Turiyatita, the 4th and 5th state of  human consciousness (the other three are wakefulness, dream sleep and deep sleep). This is the ultimate human experience in this phenomenal world.

Experiential knowledge = Self-perception of pleasure and pain brought about by arāka-tattuvam (அராக தத்துவம் = Desire).

Direct Perception = Pratyaksha Pramana (= காண்டல் அளவை = KAnadal Alavai) is the knowledge gained by direct perception of an object by the senses. The first impression is the general appearance or occurrence and is called Nirvikalpa Pratyyaksha (நிருவிகற்பக் காட்சி), Indeterminate perception. Vikalpam = difference. Nirvikalpam = undifferentiated or indeterminate. The next perception in sequence is Savikalpa Pratyyaksha (சவிகற்பக்காட்சி). Savikalpam is knowledge that comes with perception associated with appreciation of difference. One comes to know how an object is different from the rest. It is a definite identification of the object and its true nature. Savikalpa Partyyaksha is knowledge that is not tainted with doubt, confusion, and erroneous apprehension (திரிபு). Savikalpa Patyaksha is knowledge devoid of stain.

It is indicated that Inner Organ is endowed with functional polymorphism, the constituent name based on its function. When it emotes (Manasa-Vrtti) it is called Manas or mind; when it thinks (Buddhi-Vrrti) it is Buddhi; When it is in memory mode (Chitta Vrrti), it is Chittam. Thus Mano-Buddhi-Ahamkara-Chitta is one entity with multiple functions. Each function in the active mode inhibits the other functions.

Soul's intellect, when at work, goes after the objects. It uses the five sensory organs like the eyes. Its perception is based on and limited by the organs. Indriya KAtchi (Sense Perception) perceives without the stain of doubt and erroneous apprehension the object's general quality without knowing its name and genus. This is known as sense-knowledge. The first knowledge engendered by and associated with the five sense-organs takes a foothold in Chitta (Determinative Faculty) and remains in memory; later Buddhi (Intuitive Intellect) assigns a name, genus and such attributes to the object and thus establishes a clear comprehension of the object. This is known as MAnatha KAtchi (Intellectual Perception), மானதக்காட்சி, Intellectual perception by the soul through the functioning of the intellect. 

External Sense Organs: They are the eyes, the nose, the tongue, the ears and the skin, which serve to collect disparate sensations from the outer world. They are outside of the Inner Organ.

Mind = Manas. Mind is also called Lower mind. Mind is made of thoughts when it is active (Manas-Vritti). Mind captures the images and sensory impressions from the sense organs, which perceive the external world. There is a continuous assault of the external world on the mind during waking hours. That creates thought waves in the mind lake. In dream sleep, mind is active though there is no contact with the external world. These are thought bubbles in the form of audiovisual presentation rising from the subconscious mind. Mind suffers from  five afflictions. Five Klesas: avidya1 (ignorance), asmita2 (egoism), raga3 (desire), abhinivesa4 (tenacity of mundane existence) and dvesha5 (aversion). These entities arise in a cascade fashion starting from Ignorance giving rise to Egoism and so on.  Avidya is not knowing that we take the non-eternal as the Eternal,  Impure as pure, pain as pleasure, desire sprouting from egoism and aversion as real, and not identifying oneself with the Soul.

Buddhi: புத்தி. Reason, power of discernment or judgment, rational faculty, decision maker, director of Manas, one of the four species of antakarana. Antakarana = அந்தக்கரணம் = Inner seat of thought, feeling, and volition, consisting of four aspects: புத்தி, அகங்காரம், மனம்,  சித்தம், (Buddhi or Intellect, Egoism , Mind, Determinative Faculty. உட்கருவி = utkaruvu = Inner Organ = Antakarana = அந்தக்கரணம். Buddhi is also called Higher Mind. Buddhi has filters: Sattva, Rajas, and Tamas (Virtue and goodness-its color is white; Motion and passion - its color is red; Darkness and sluggishness - its color is black. Buddhi is the faculty that determines the course of action, when one is faced with a contingency: trivial, ordinary, life-threatening. When Buddhi is churning, you call the function Buddhi-Vritti. Same is true of Manas-Vritti. Manas-Vritti, Buddhi-Vritti and Chitta-Virrti are controlled by a three-way switch, a case of reciprocal inhibition; only one switch is operative at a time. It is like the gears in the car; we use only one gear at a time. Ego hums in the background and goes silent with others when Chitta is active. When Manas is churning, Buddhi and Chitta stops churning. Manas is a gatherer of information; Buddhi is a sifter, a sorter, an analyzer, a collator, and a processor of knowledge. It is like gathering intell (intelligence) by Manas, the field agents, and the analyzer of 'intell' is the Buddhi.

Ego: அகங்காரம் = Ahamkaram. It is the I-doer or I-maker.  It is all about I, Me, Mine, and Mineness. It is generally possessive and selfish. Ahamkara identifies itself with the body as if it is one's own self; it mistakes the body for the self or soul. Body awareness eclipses and sacrifices soul awareness. One can quell the Ego or modify it. Ahamkara also has three filters: Sattva, Rajas and Tamas. One can quell Rajas and Tamas as Yogis do and exhibit Sattvika Ahamkara. Manas sends its impressions through Ahamkara and its filters to Buddhi, which is the penultimate arbitrator. But Chitta supersedes Buddhi and the Soul reigns Supreme.

Chittam (சித்தம்): Chitta in Sanskrit. Chittam is a chronicler and repository of mental impressions and experiences. It is said to be a seat of consciousness, sub-consciousness and superconsciousness. Since there is no equivalent word in English, Chittam is variously called Consciousness, Soul, Memory Bank, Contemplative faculty, Inner man, Repository of Experiences, Storehouse of Vasanas, Samskaras and Gunas. One source tells when Sattva, Rajas and Tamas (Virtue, Motion and passion, and darkness) are in equilibrium, it is Chittam; when they are in disequilibrium  it is Buddhi. Thus Chittam is a superior state. Chittam is the corporeal equivalent of Cosmic Witness. Chittam itself is not a physical entity. Vasana means fragrance, that clings to the clothes; Vasanas are the impression of anything remaining unconsciously in the mind, the present consciousness of past perceptions, and knowledge derived from memory. It is the fragrance left from the past life that clings on to our psyche in this birth. Samskaras are impression on the mind of acts done in a former existence. At present, we are made of Vasanas and Samskaras meaning that our present life and behavior are a continuum from the past life remaining true to our past-life behavior. Our body, mind, soul and psyche follow the script written by Vasanas and Samskaras. Consider your DNA inherited from your parents; likewise you inherit your Vasanas, Samskaras and Gunas from your past life. In the dream sleep, Buddhi, Ego and Mind are in abeyance because there is no external world but Chittam is functional and draws images and experiences from its own memory bank; it is a subjective world; the senses do not perceive; the organs do not respond; Buddhi does not churn; that is dream.  (Sleepwalking or somnambulism is a sign of CNS immaturity in children.) If one experiences a dream that is not of this world, it is from the memory from previous life ( Pūrva Janma Smaranam). Chittam is man in his essence. Chittam makes the Inner Man. It is said that one should keep one's Chittam squeaky clean. Chittam is the radiating light of the soul of man. Chittam is Sum of man. You are what Chittam is. When you see an apple, your Inner Organ (Chittam) has to morph itself to the shape, size, color, odor, taste... of an apple; then only you see an apple in its completeness. You see an apple; you (your chittam) become an apple; you hear music, you become the music. All that happens in your Chittam. Chittam is the seat of deep contemplation. Whatever is contemplated in depth in Chittam, that it becomes; that a man becomes. Chittam becomes the repository of Sattva, Rajas and or Tamas in one mode or any of its combinations, one becoming more dominant than others. Chittam is a sage, a warrior, a killer.... If Chittam becomes the repository of malignant behavior such as murder, extreme greed etc, they leave a permanent imprint and never leave a person. Chittam is what makes a man a Buddha, a Jesus Christ, a Sankaracharya, a Lincoln, a Gandhi, a Hitler, a Madoff.... (Jan 18, 2009). Sattva (Virtue) is in the dominant mode in the first five people; Tamas or darkness is in the dominant mode in the last two persons. If you don't give in to the onslaught of distracting thoughts and keep Siva constantly in your Chittam, Sivam you become. Thence all your actions are His. Chittam is Sukshma Sarira or subtle body.

 Chittam is not listed as one of the Tattvas TATTVAS-36 along with Buddhi14, Ahamkara15, Manas16. It is said that Chittam is part of Prakrti Tattva13 .     Vedanta considers Anatahkarana as fourfold, while Sankhya and and Yoga Sastras consider it as threefold; Siddha Siddhanta, one of the Inner Religions in Saivism considers Antahkarana as  fivefold: Chaitanya (Higher Consciousness), Chitta, Buddhi, Ahamkara, and Manas.  There are deities who preside over these faculties: Vishnu-Achuta over Chitta; Brahman over Buddhi; Siva over Ahamkara; Moon over the Manas.

Tattvas: Siva1, Sakti2, Sadasiva 3, Isvara4, Sadvidya5, MayA6, Kala7, Niyati8, Kala9, Vidya10, Raga11, Purusa12 Prakrti Tattva13, Buddhi14, Ahamkara15, Manas16,  hearing--Ears17, touch--Skin18, vision and color--Eyes19 , tasting--Tongue or mouth20, smell--Nose21,  speech-Larynx22, grasp-Hands23, ambulation--Feet24, evacuation--Anus25, procreation-Genitals26, sound27, palpation28, form29, taste30 , odor31,  ether32, air33, fire34, water35, earth36.

Saiva Siddhantist says, soul is the ever-awake knowing entity in wakefulness, deep sleep and dream sleep. The sense organs receive their respective stimuli (eyes perceive color and form, ears receive sound.) and pass them on to Antahkarana, the inner organ which consists hierarchically of Chitta (consciousness), Buddhi (Intellect), Ahamkara (Ego), and Manas (the Mind) and Chitta supersedes Buddhi, Ahamkara, and Manas. Perception received by the inner organ reaches the soul, as the wave rolls to the shore.

Antahkarana is the expression of Saksin (Atman, Soul, Witness) and is compared to a ray which radiates from the Witness, Atman or Self. This emanation is called Vrttis or ripples. Perceptions are compared to the waves reaching the Self. Thus the waves travel to and from the Witness. Chitta = ROM and RAM. Chitta (Chitta) is like the RAM memory or clipboard, remembering and forgetting; The forgetting is called Apohana and recall is known as Smrti. Chitta obtains knowledge from Buddhi and keeps it in storage. Apohana or forgetting is to move the knowledge to the back burner from the front of consciousness. It is not really forgetting; it is in storage (ROM memory). Smrti or remembering or recollection is to move the knowledge from the back to the front. Thus Chitta is the shuttle moving memory from the forefront to the back and vice versa.

More on Apohana and Smrti. Antahkarana is the inner organ or the repository of Manas, Buddhi and Chitta. Chitta is a shuttle and moves knowledge back and forth from the front burner of consciousness or Buddhi to back burner and vice versa. When knowledge shuttles via the shuttle-express (Chitta) to the front of consciousness, you call it Smrti or remembrance; when knowledge is put in storage and not remembered, it is called Apohana (loss or forgetting); but it is available upon demand. Impressions; analytical interpretation; and storage and recall are the respective functions of Manas, Buddhi and Chitta, which work like gears in the car; when one gear is on, the other two gears are disabled. The components of the Inner Organ are functional. it is one entity with many functions.  Example. Father is a son, a husband, an uncle, a father-in-law.... He is one person; his functions are according to his titles; he cannot mix his roles; when he plays one role, the other roles are switched off.

The Buddhi is less subtle than Chitta, makes decisions and instructs the Mind which works in collaboration with the five Janendriyas (sense organs = eyes, ears, nose, tongue and skin). Mind serves as the blackboard whereon the sense organs register their impressions, which are converted as concepts by the mind and presented to Buddhi, which rejects most of them and keeps some as nuggets of knowledge. Buddhi keeps moving the knowledge back and forth between the front and back of the consciousness as Smrti and Apohana with the help of Chitta.

Antakarana (Inner Organ as depicted below) is operational in two modes: External knowledge Acquisition (Abhijna) and internal Self-Knowledge (Pratyabhijna) acquisition. In Abhijna knowledge acquisition, knowledge proceeds from the gross to the subtle, from the sense organs to Chitta via Mind, Ego, and Buddhi. Sense organs report to Mind which reports to Ahamkara, which reports to Buddhi, which reports to Chitta. As we proceed from Sense Organs to Witness, we are moving from a world of matter via the Mind, Ego,  Buddhi and Chitta to a world of Self, Pure Consciousness or Witness. Mind and others are matter, while Witness is Spirit. We are moving from matter to Spirit. In this centripetal movement, the perfected one realizes that he (the individual self) is one with the Witness or Self. Tat Tvam Asi = That Thou Art = That you are. THAT is God, Witness.... God you are. Don't get carried away. Each one of us is an image of God; an image is not the Real Thing. God is Supreme Consciousness. Human consciousness is  an infinite dilution (one part in a gazillion) of the Supreme Consciousness of God. When the individual soul sheds all impurities, it (you) becomes one with God. That is when 'Tat Tvam Asi' applies to you.

That Knowledge is Pratyabhijna (Spontaneous Recognition). Bhijna is cognition and Pratyabhijna is Recognition. Pratyabhijñā refers to the spontaneous recognition of the divine nature hidden in each human being (atman)

More on Pratyabhijna. Pratipam and Jna are the constituent words. Pratipam is 'facing oneself and what is forgotten'. Jna is 'Knowledge'. Tagare--Pratyabhijna Philosophy.  The present experience is identical and in total conformity with what was experienced in the past; that is 'Recognition'. It is seeing or cognizing an experience, an object or a person presently before you. You know Mr.XYZ from the past. He remains in memory and yet that memory is not in the forefront of your consciousness. When you see him suddenly before you in Niagra Falls, you experience Pratyabhijna or Recognition.

You have knowledge of God from Sacred texts, from experience, from inference and from apprehension that one's own self is God. When an experience impinges on you that says, 'I am that very Lord', you have come to Isvara Pratyabhijna or Recognition of the Lord.

We need the Mind, Ego, Buddhi and Chitta to arrive at Saksin or Witness. These are aids or way stations. Each entity churns and propels knowledge from one to the next. This churning is called Vritti. Once all entities have performed their functions, they undergo autolysis, self-destruction, immolation, a sort of psychic apoptosis (programmed death). By the way, these four entities are functional and not anatomical entities. You cannot have matter enter the realm of Spirit. The matter has to die; Mind has to die; Ego has to die; Buddhi has to die. The flesh dies and Spirit rises. Chitta has the remembrance power (smrti). All Vrittis dissolve and matter is reabsorbed by Kundali as the Kundalini Sakti rises through the Chakras. This is the power needed for the Yogis to dissolve in the Witness and become one with It. As Sakti moves from one matter to the next to go to Spirit, each encounter with matter evokes a response, 'Neti Neti, Not this, Not this. Once each entity is studied and rejected, Sakti arrives at the Real Thing, Witness or Self. This is It. This is ultima Thule. In Pratyabhijna mode, it turns itself inward and obtains Self-Knowledge. Abhijna is outbound, while Pratyabhijna is inbound.

Bhijna is to know God exists by knowledge; Pratyabhijna is to know Him by direct experience, knowing, Tat Tvam Asi and recognizing Him. I am that Siva.  It is realization of the ever-present Reality. It is finding Anuttara, the One not having a superior or the Ultimate Reality.

In Pratyabhijna mode, it turns itself inward and obtains Self-Knowledge. Abhijna is outbound, while Pratyabhijna is inbound. Abhijna is to know external objects; Pratyabhijna is to know oneself as the Self, Witness or the Universal soul.

In Kashmir Saivism, Pratyabhijna means Spontaneous Recognition. You are in spiritual search; your Guru says what you are searching is you; you and the object of your search are one; you and Self are one; Individual self and the Universal Self are one; You and Siva are one. One's true self is nothing but Siva.

What is the purpose of all this discussion? It is all about meditation. It is becoming one with the object of your meditation. It is becoming one with your God. Remember you came from him; you are a fragment (amsa) of Him. When you reintegrate with Him, that is finding the fountainhead; that is like salmon going back to the spawning grounds.

In successful Mantra meditation, Mind dissolves in Buddhi and Buddhi dissolves in Chitta. Chitta dissolves in the Self or Witness. This is essential for proper meditation. This sequential process has four parts to it: meditation by the mind, chanting of mantra by Buddhi, contemplation by Chitta, eventual dissolution in the Self. It goes from thought-initiation to application to contemplation to dissolution. Chitta keeps you in the 'groove' . You need Chitta to keep meditation, concentration and contemplation in sync. Mind is a mechanical meditator; Buddhi is a fickle meditator; Chitta is a serene and steadfast meditator. Your aim is to graduate to and dissolve in Chitta meditation and the self. Mind meditation and Buddhi meditation are out-bound meaning the thoughts are out-bound in the world of happenings; you are in the world of Nama and Rupa, names and forms. Chitta meditation is inbound in the sense it is in step with the Atman, the Inner Soul, the Witness. At this juncture the Chitta goes into Smrti mode (remembrance) and engages in deep contemplation.

For successful Mantra Meditation, an aspirant must have the following qualities.

Santi = Serenity. Mind must be brought under control and trained not to chase after sense-objects under the false belief that they provide happiness.

Dantah = Control of Sense-organs. One must strive to prevent the sense organs from exploring the world of sense objects and imprinting on the mind the sensual experiences.

Param uparatah = Withdrawal  of mind. Mind is trained to forget the sense enjoyments of the past and desist from fancied sensual imageries.

Shanti Yuktah = forbearance. One should train oneself not to be disturbed and distracted by frustrations of daily living.

In the diagram below, you will notice that the Soul occupies the center; Mind, Ego, and Intellect serve Chitta or Determinative Faculty, which serves the Soul.

 
In the diagram above, you will notice that the Soul occupies the center; Mind, Ego, and Intellect serve Chitta or Determinative Faculty, which serves the central Soul.  Sense organs report to the Mind, which submits the mental impressions to Ego, which analyses them from selfish point of view of the experiencer and forwards ego-colored impressions to Buddhi (Intellect).

Manas = Mind. Buddhi = Intellect. Chitta = Citta = Determinative faculty.

When Buddhi is churning, you call the function Buddhi-Vritti. Same is true of Manas-Vritti and Chitta-Virrti. Manas-Vritti, Buddhi-Vritti and Chitta-Virrti are controlled by a three-way switch, a case of reciprocal inhibition; only one switch is operative at a time. When Manas is churning, Buddhi and Chitta stop churning. Manas is a gatherer of information; Buddhi is a sifter, a sorter, an analyzer, a collator, and a processor of knowledge. It is like gathering intell (intelligence) by Manas, the field agents, and the analyzer of 'intell' is the Buddhi. Buddhi is intelligence, reason, power of discernment or judgment. Its intrinsic memory is evanescent (has only short-term memory like RAM.). Antahkarana is the inner organ or the repository of Manas, Ego, Buddhi and Chitta. Chitta is a shuttle that moves knowledge back and forth from the front burner of consciousness or Buddhi to back burner and vice versa. When knowledge shuttles via the shuttle-express (Chitta) to the front of consciousness, you call it Smrti or remembrance; when knowledge is put in storage and not remembered, it is called Apohana (loss or forgetting); but it is available upon demand. Impressions; analytical interpretation; and storage and recall are the respective functions of Manas, Buddhi and Chitta, which work like gears in the car; when one gear is on, the other two gears are disabled. Ego or Ahamkaram is the 'I-doer', which looks at its own important self from the self of others and the world and is a mediator between the id and the world of objects and beings.

Vritti or vrtti in this context is churning of the mind, Buddhi and Chitta, meaning they are engaged in their respective activities. Yoga is to turn off this churning of the restless entities, so that he can abide in his self (svarupa) with ablation of mind, Ego and Buddhi and subside in Tranquil Chitta-Atma. Only Chitta communes with the effulgent Soul.

Mind, Buddhi, and Chitta are one entity with three different functions and so named individually based on its function at that moment in time; Chitta is hierarchically the most superior element of the three and has the privilege of communicating with the Self or the Soul which occupies the center of a human being (and the diagram). When Chitta communes with the Soul, Mind, Ego and Buddhi vanish (autolysis); peace and quiet prevail; communion with the Soul is effective.

Soul, the King presides over, directs, and benefits from Mind, Buddhi, Ego and Chitta. When they all go to battle for the king, they all die with Chitta merging with the Soul. What it means is mind the mechanical meditator, Buddhi the fickle meditator and Ego the I-maker have to die for the Chittam to meditate and find oneness with the soul. Manas-Nasa = destruction of mind; Buddhi-Nasa = destruction of Buddhi; Ahamkara-Nasa = destruction of Ahankara. When there is destruction of ego, mind, and intellect, there is tranquility, there is no egotistical 'I' factor, there is no propagation of  thought waves from the mind, and there is no intellection giving rise to extraneous concepts and notions. Under theses circumstances there is only one EGO, that of God.  Under these ideal conditions, Chittam can go to work and meditate on the Indivisible Oneness and merge with it.

It is indicated that Inner Organ is endowed with functional polymorphism, the constituent names based on their functions. When it emotes (Manasa-Vrtti) it is called Manas or mind; when it thinks (Buddhi-Vrrti) it Buddhi; When it is in memory mode (Chitta Vrrti), it is Chittam. Thus Manas-Buddhi-Ahamkara-Chitta is one entity with multiple functions. Each function in the active mode inhibits the other functions.

Kunda-lin means coil or snake. Kunda means Coil or a bangle. Kundalini remains coiled  when she is at rest. Kundalini is a goddess and her power remains latent in Kanda, urogenital triangle in man between the anus and the genitals. Kundalini is the aggregate of all Saktis in the body . MahaKundali (The Great Coiled Power) is the Cosmic Sakti that is coiled round Supreme Siva. The body-bound Sakti is called Kundalini. Kanda means a bulbous or tuberous root.  Kanda is the junctional point or knot (Granthi Sthana), where Susumna channel takes its origin and the gated portal of entry in Susumna for Kundalini is known as  Brahma Dvara -Brahma's gate or aperture, which is said to be closed by the mouth of Kundalini.  In the female, Kundalin stays at the cervix, the neck of or entry point to uterus from the vagina. Everyone knows there is no actual snake in the Muladhara Chakra. It is a feeling or an experience. Kundalini springs from there, ascends through Susumna Nadi and shows its head in the Sahasrara Chakra. Sadakhas experience Susumna Nadi as a bright rod or pillar along the spinal column or a ten-inch long golden yellow or black snake with red eyes like smoldering charcoal with its waging fiery tongue and shining like a flash of lightning going up the spinal column. All of us at all times function unknowingly at different levels of Kundalini Chakras. We ascend and descend within a lesser range of the Chakras, while accomplished Yogis go up and down the gamut of all chakras. In everyday idiom: Yogi goes the whole nine yards. This is the movement of the soul from the gross plane to a subtle plane. The Chakras ascend from the Gross to the Subtle: Earth, Water, Fire, Air, Ether, Mind, Superconsciousness. When the ascent is complete, the individual Sakti (Kundalini =  Kundali) unites with Maha Kundali, which is the same as Kundali uniting with Siva.

Mualdhara Svadhisthana Manipura Anahata Visuddha Ajna Sahasrara
Earth Water Fire Air Ether Mind Superconsciousness
Pasu Pasu Pasu pasu-man Man Man-Yogi Yogi

Elemental man

 mind-man Yogi

Duality of Consciousness between man and God

SamAdhi-nondual.C
             

Kundalini is Pinda (the body aspect of all Saktis = Sakti-Pinda); Hamsah is Pada (word, mantra); Bindu is RUpa (form); but Cinmaya (made of Consciousness) is formless. --
Woodroffe. Body of Kundali is made of 50 Sanskrit letters.

This link shows the location of the cervix of the female genitalia:  http://www.britannica.com/eb/art-48179

Kunda means anything that has a cavity: a pot, a pit, or ventricles in the brain around which the cerebral cortex is spread out like the coils of a snake. The compressed energy that is contained in Kunda stays dormant and goes by many names upon its manifestation: Devi, Durga, Kundalini, Tripurasundari, Lakshmi, Kali, Sarasvati.   

Tantrasara in eulogizing Mother Goddess in the name of Kundali  in Hymns to Bhuvanesvari (Verse 9)

O Mother! like the sleeping King of Serpents

Residing in the center of the first Lotus

Thou didst create the universe.

Thou dost ascend like a streak of lightning

And attainest the ethereal region.

Page 34 Hymns to the Goddess and Hymn to Kali  translation by Sir John Woodroffe

72,000 Nadis or channels (tributaries) spring from Kanda, which is the point of confluence and branching  (distributaries) and where Maya holds its sway.  Only fourteen Nadis are important: Susumna, Ida, Pingala, GAndhara, Hastyihvika, KuhU, Sarasvati, Pusa, Sankhini, Payasvani, Vauni, Alambusa, Vishvodari, Yoshasvani. The most important of these are the Yogic Nadis: Susumna, Ida and Pingala. Swami Sivananda lists the following 14 Nadis.

1. Sushumna
2. Ida
3. Pingala
4. Gandhari
5. Hastajihva
6. Kuhu
7. Saraswati

8. Pusha
9. Sankhini
10. Payasvini
11. Varuni
12. Alambusha
13. Vishvodhara
14. Yasasvini

 

Nada is flow and Nadi is channel. Energy (Prana) flows in Nadis. 72,000 Nadis pervade the whole body. These are not anatomical like arteries, veins, lymphatic channels or nerves. They are subtle and thus are called Yoga Nadis. What a Nadi for the Yogi is  Meridian in English, Pinyin in Chinese Medicine, Keiraku in Japan, and Kyungrak in Korea. Prana and Qi of China flow in the channels or Meridians, which are interconnected. The Chinese call them Acupuncture points along the meridians, the pathways of qi, vital energy.

Indian perspective: Marma is a mortal anatomical point by manipulating which death can be caused. Marma is derived from mara, marana meaning death. (You might have noticed in the TV series, Walker Texas Ranger, a practitioner pressing the Marma point and disabling the victim without use of force.) Marma points are situated along the meridians:  the Mamsa (flesh), vessels and nerves (Sira), tendons (Sanyu), Asthi (bones), and Sandhi (joints). Massage, digital pressure, acupuncture, magnets, herbals are applied to these points for curative purposes. Vigorous finger strokes at critical points can cause paralysis, impotence and other unwelcome diabolical events according to practitioners of the art. What Prana is in India is Qi in china. The meridians are positive (Yang of China and Pingala of India) and negative (Yin of China and Ida of India). Ida is Lunar and cool; Pingala is Solar and hot.  Marma point is most susceptible to injury when Prana or vital energy flows through it.  Ayurvedic practitioners are of the opinion that professional massage of the Marma points (107 in number) releases toxins from Marma and restores optimal health of body and mind by establishing normal energy flow. Qi flows through the subcutaneous tissue, according to the claimants. Nadis pervade the body in every which way they can and do not respect anatomical demarcations. For example: the anterior branch of the Susumna Nadi pierces the palate, passes through the brain upwards in almost a straight line and ends in Brahma Randhra, the anterior Fontanel area. Remember that Susumna Nadi is not an anatomical entity.

1) Susumna Nadi: This subtle channel goes through the spinal column. It takes its origin in Muladhara Chakra, courses through the spinal column along the Central Canal of the Spinal Cord, (the anterior branch) perforates through the palate and ends in the Brahma Randhara area of the Sahasrara Chakra. The posterior branch taking off from below the Ajna Chakra goes backwards, pierces through between the two lobes of the cerebellum, goes along the upper layers of cortex anteriorly and ends up in Brahma Randhra. What this means is that energy goes to the cerebrum and cerebellum via the Susumna Nadi's two branches. There is a diagrammatic representation of Susumna Nadi as a set of three tubes telescoped within each other: the central channel is Brahma Nadi, the middle channel is Chitra Nadi and the outer channel is Vajra Nadi. The Brahma Nadi is the most important. Rajasic Vajra Nadi or Vajrini is Solar, Sattvic pale Chitra Nadi (Chitrini) is Lunar and ambrosial, and Tamasic Brahma Nadi is the central one.  Chitra means painted picture. Chitra Nadi is the dominant channel in artistic and imaginative professionals: painters, poets... and terminates in Lunar Chakra within Sahasrara Chakra. Swami Sivananda states that Chitra Nadi beginning at Brahma Dvara (the door of Brahman) in Muladhara, goes up the spinal column to Brahma Randhara and ends in cerebellum. Susumna Nadi and other Nadis excepting Ida and Pingala Nadis exhibit reciprocally alternating activity and rest. Flow in one shuts down the others. Elsewhere I spoke about the Nasal Cycle, wherein one nostril is open and the other is blocked for airflow: these are the left Ida Nadi and the Right Pingala Nadi. The practitioners say that when there is a switch in airflow from one nostril to the other in the Nasal Cycle, the airflow through both nostrils are present briefly for the duration of ten breaths, the point in time when Susumna Nadi becomes dynamic with flow of energy. (I note that many times during the day, both my nostrils are open for airflow for a long time; at other times I experience the alternating Nasal Cycle.) One source tells that other Nadis become energy-neutral, when Kundalini goes up the dynamic Susumna Nadi, which is open for energy flow at sunup and sundown, the points in time when meditation is easily advantageous. Yogis by Pranayama (breath control) can activate the Susumna Nadi any time.

Ida and Pingala Nadis are described elsewhere.

These Psychic Nadis convey Prana Sakti and Manas Sakti (the power of breath and mind).  Kundalini lies coiled three and half times like a serpent at the base of the vertebral column, ready to spring. The three coils stand for A U M; three gunas, sattva, Rajas, and Tamas;  and three states of consciousness, waking, dream sleep and deep sleep. The half coil stands for transcendence above all the triads. This energy goes through nodal points along the spine called Chakra or wheel, which is represented by lotus petals, which always point towards the goddess Kundalini where she is active. Where Kundalini sakti is active (dynamic aspect of Sakti), that chakra is hot and becomes cold when the energy leaves that chakra or plane. Once the ascent is complete, the whole body except the crown is as cold and rigid as a corpse. The nectar released by the union of Sakti and Siva pervades and sustains the whole body. The energy (sakti) goes through channels from Muladhara chakra at the base of the spine (Adhara Chakra or Support) to the Sahasrara plane at the crown by channels known as Nadis, which are subtle and not physical. Below Muladhara Chakra, there are Chakras of lower order, responsible for animal and human instinct, and intellect.  Kundalini’s purpose is for the Yogi to attain Samadhi. All the senses including the sexual impulse are suppressed and sublimated into prana or energy that ascends the Susumna Nadi from Muladhara Chakra to Sahasrara chakra where goddess Kundalini and the Yogi  achieve Mithuna (union) with Siva. The Yogi's soul departs the body and escapes through Brahma Randhra, the anterior fontanel area, to merge with Brahman. This area is said to be 12 inches above the crown and is called Dvâtasântam (Dvatasantam / dvadasanta), where absorption of Yogi's consciousness into the Pure Consciousness of the Lord takes place. It is Turiya and Turiyatita state, 4th and 5th state of consciousness.  Brahma Randhra (anterior fontanel area on the top of the head) in the skull is the entry and exit point for the soul. If you look at the top of baby's (infant) head, you will see pulsations: that is anterior fontanel and Brahma Radhra. The Sadhakas or aspirants have to follow the eight point observance, known as Ashtanga Yoga. Please read TMTM 01-09 for more details.

    ( The following is my understanding and interpretation of what Swami Chinmoy says; they are not necessarily his actual words. He says that when, for example, the Anahata heart center opens, heat rises locally accompanied by a revolving disc in the spiritual heart, which is not the fleshy heart, but located in the center and to the right of the chest. He is of the opinion that a sadhaka should open the Anahata center first before the lower centers, which are the repository of strength, power, passion, motion, sexual tension, and other animal attributes. Exercising a control over these awakened attributes, when Muladhara, Svadhisthana and Manipura centers are activated, is difficult; the raw power of these forces can lead a Sadhaka astray; they may leave him addicted to sex, drugs, and aggression, exerting power over the weak and the innocent, and living a roller coaster emotional life.

 

Starting at the base has its disadvantages, when the Sadhaka is not physically, mentally and spiritually pure and prepared. The Sadhaka can meditate on the heart center first; pure love for self and others will grow on him; purity will envelope him; all baser qualities come to a naught; his world becomes one of joy and peace; he becomes one with the universe and what he sees, hears, smells, and touches. When he sees a flower, he becomes the flower; when he hears music, he becomes the music.  At this juncture he can open the lower centers without fear of any adverse effects.)

We are all in various stages of spiritual development (involution) without any particular effort, some in Muladhara, some in Svadhistana, some in Manipura and very few in Anahata and upper Chakras.

Swami Satyananada Saraswati is of the opinion that though people have to find the "sensitive" Chakra that suits them best and go higher from there, eventually the aspirant must awaken the lower chakras and the corresponding brain centers also in order to awaken the whole brain. Page 123, Kundalini Tantra.

Please read more on Dvadasantam at the end of this article.

Note: The bones that you sit on are the Ischial tubercles which form the base; the root of the phallus forms the top of the triangle. See the triangle and the Kanda in the bottom of the diagram.  The Susumna Nadi is a cluster of three channels one inside the other, a tube within a tube; of these, Brahma Nadi is the most important, through which the Goddess Kundalini and prana rise. 

Susumna   =   Su + Sumna   =   Excellent + musical hymn, happiness or joy   =   perfect harmony.

            Woodroffe states,  It is not to be supposed that simply because the Serpent Fire has been aroused that one has thereby become a Yogi or achieved the end of Yoga. Though much is here gained, it is not until the Tattvas of this centre are also absorbed, and complete knowledge of the Sahasrara is gained, that the Yogi attains that which is both his aim and the motive of his labour, cessation from rebirth which follows on the control and concentration of the Chitta on the Siva­sthanam, the Abode of Bliss.

            For a beginner, Kundalini fire should be raised gradually from one chakra to the next over years until She reaches Ajna Chaka. It is hot where the kundalini fire is active and this can be verified by external observer.  Each chakra (plane) of body, base of spine, genital area, navel area, heart area turn cold as the power leaves that plane. Kundalini fire, if unregulated, is Kali; if regulated, it is Durga, the giver of boons. Unregulated and undirected ravaging Kundalini fire is like Kali trampling on Siva on the burial ground or crematorium.

When the kundalini power reaches the Sahasrara chakra, the whole body is cold  like a corpse  and the crown is a little warm. The yogi can bring down the Kundalini power from the cerebral plane and snap out of it. 

One in a thousand aspirants may succeed in Kundalini yoga; guidance from a qualified Guru-Yogi is a must, for he alone can save you from attendant risks. 

 kundal1.gif

Chitra Nadi's lower end is called Brahma Dvara, the aperture or door of Brahman, through which Kundalini enters; it ends in cerebellum.

 

 

 creation-saiva-view.gif

 

Note: M1  =  Muladhara,  S2   =   Svadisthana and so on.

Goddess Kundali has two states, one on earth at human level in the body and one at Supreme level. The lower Kundali stays coiled in Muladhara chakra. She is Paramatma (Supreme Soul or Atman) at higher level. When all Tattvas have manifested right down to the last tattva, the earth, Her creative energy ceases to act and She goes to rest and sleep in the Muladhara chakra as Kundalini Sakti (static aspect of Sakti). Tattvas are the building blocks of individual souls, body and the universe (water, fire, air, earth etc.). When one is born he or she is the manifestation of the Tattvas TATTVAS-36, the soul and the elements of the living body. Kundali is the One who constructs your body, mind and soul and She is the One who deconstructs the same. (You have seen proudly and visibly pregnant ladies (Lordosis of pregnancy) sporting a T-shirt that says, "Under Construction.") When she settles down in the base of the spine, the construction project is over and you are alive to the world of matter.  When you are alive to the world of spirit, she wakes up from sleep, deconstructs, demolishes and absorbs all material elements from your body and mind and takes the pure soul to its source. This is the descent and ascent of Kundalini Sakti. You are taken from matter to spirit in the ascent and Vice Versa.

 When she is resting, it is the ascent of the flesh and descent of the spirit. When she is active, spirit is rising and flesh is dying.  Let me explain the last statements.  Siva's consciousness is like the sun. The earth is at an optimal distance from the sun so that it can sustain life without fear of incineration or freezing.  As the sun's rays go through many layers that filter harmful rays, Sakti plays the modulating role. The rays emerge from Siva and go to Bindu (and Nada) which makes the building blocks of the universe and beings with the help of Maya and Sakti. To mention a few, the building blocks (Tattvas) are the soul, the body, the water, earth, air... There are 36 of them. TATTVAS-36. What is out there in the cosmos is present in human body. The Emerald Tablet of Hermes Trismegistus is a short work which coins the well known term in occult circles "As above, so below." The actual text of that maxim, as translated by Dennis W. Hauck is "That which is Below corresponds to that which is Above, and that which is Above corresponds to that which is Below, to accomplish the miracle of the One Thing."[12] The tablet also references the three parts of the wisdom of the whole universe, to which Hermes claims his knowledge of these three parts is why he received the name Trismegistus (thrice great, or Ao-Ao-Ao meaning "greatest"). - Wikipedia.

The Kundalini Chakras from Sahasrara to Muladhara centers are the home for the building blocks of the human body. Ajna Chakra is the home for the mind, Vishuddha for Ether, Anahata for air, Manipura for fire, Svadhistana for water and Muladhara for earth. All the elements are assigned a shape and color: Earth is yellow and square; Water is translucent and crescent-shaped; Fire is red and triangular; Air is blue and circular; Ether is smoky and oval.  There are presiding deities in charge of the building blocks at each center. Actually the five elements are the origin of the Chakras. When the Kundali ascends, she is going back to the source; spirit is rising. The source is pure Consciousness which cannot be contaminated with matter, the Tattvas. She has to take (consumes) the lock, stock and barrel meaning that she absorbs all the Tattvas and the presiding deities into her (involution, destruction of matter).
She absorbs all the elements as depicted in the diagram. The Christian equivalent concept is dying to the flesh and gaining the spirit. Man is a very dilute form of Siva meaning that there is a great divide between Siva's pure Consciousness and human consciousness, not to speak of animal consciousness. Man is Mini-Siva. Siva's Pure Consciousness is like the sun and human consciousness is like the candle. Man has Pasas and Malas (bondage and impurities). Siva does not tolerate or invite impure souls to merge with him. He is pure metal and we are a slurry. Slurry must undergo repeated purification process before it becomes pure metal. That removal of impurity happens as Kundali absorbs them and rises from one Chakra to the next above it.

Sakti has two aspects; Static and Dynamic. A car battery on the shelf is Static Sakti or power. When the battery is connected to the car's ignition and turned on, it becomes dynamic. When Kundalini Devi rests in Muladhara, she is static and when she is roused (turning the ignition keys) she becomes dynamic. Tantras say that the Yogi should use the key to open the lock on the door and force the door open, wake up Kundalini in Muladhara and join her in the voyage of spirit. One source tells that Bhuvanesvari, one of the Mahavidyas, cuts the knots of the Chakras and thus rises with the Sadhaka and Kundalini to merge with Siva.

Cosmic Sakti is an aggregate (Samashti) of all Saktis, while kundalini Sakti in a body is the component part of the aggregate or individual power (Vyashti). Look at the Pomegranate fruit: The whole fruit is an aggregate (Samasthi) of all individual fleshy seeds (Vyasthi).  In Hindu religion, Isvara (controller of the universe) is compared to pomegranate fruit (Punica granatum) . The seeds are the individual souls. The whole fruit is an aggregate (Samasthi) of all individual fleshy seeds (Vyasthi) (Each seed is enclosed in red fleshy juicy aril.) Bindu is the aggregate (Samasthi) of Siva-Sakti, Tattvas, matter, people and personalities, while each individual (Vyasthi) is part of that aggregate. Bindu's prolific energy produces all conceivable things in the universe ranging from blade of grass to Brahma. As you notice here, the whole universe is one giant organism, all interconnected. If you hurt one part of the organism, be it matter or a living thing, you hurt yourself and the Supreme Being.

pome·gran·ate  (Random House dictionary description.)

1. a chambered, many-seeded, globose fruit, having a tough, usually red rind and surmounted by a crown of calyx lobes, the edible portion consisting of pleasantly acid flesh developed from the outer seed coat.

Accomplished Yogis mention that Siva and Sakti are the Father and the Mother of the Sadhaka or spiritual aspirant. The Mother gives a needed boost from below at the Muladhara level and the Father pulls him by his spiritual power from above in Saharara Chakra.  It is left up to the seeker whether he wants to rise  and reach the Father at the top. If the sleeping Sadhaka does not heed to the parents, the loss is his in that when he is in spiritual sleep he is awake to the world of happenings and when he is in spiritual awakening, he is inert to the physical world around him. Spiritual awakening confers wisdom, bliss and reunion with the parents. Kundalini power elevates man from mere existence at the pelvic level to peerless heights of spiritual wisdom and Bliss. It elevates human consciousness to superconsciousness. Human consciousness is equidistant (hypothetical) between the consciousness of a worm and the Pure consciousness of Siva-Sakti. Between worm and man there is a big chasm of consciousness; between man and God, the chasm is not any less. When someone reaches the Sahasrara Chakra and the thousand petals blossom out, a new consciousness, unlike human consciousness, dawns, according to Swami Satyananda Saraswati. Once a Yogi obtains this new consciousness, his knowledge does not depend on the senses like the eyes, ears.... You see things with eyes closed; you hear sounds with ears shut.  

          

Man is a microcosm (Kshudra Brahmanda) of macrocosm of the universe.  Kshudra   =   minute, tiny, diminutive. Brahmanda   =   Brahma's egg, macrocosm.  What you see here is out there.  All Tattvas that went into the creation of this universe exist in our body. Likewise what is in our body exists in the universe: Bhuloka at Muladhara, Bhuvah at Svadisthana, Svah at Manipura,  (You heard the expression: we are made of stardust.). Tapa at Anahata, Jana at Visuddha, Maha at Ajna and Satya at Sahasrara. When the heart Lotus blooms in the Sadhaka, the 24 Tattvas (Asuddha Tattvas) form the stalk, the SuddhaAsuddha Tattvas form the petals, Suddha Vidya Tattva forms the stamens, Sadasiva and Isvara Tattvas form the fruit bud, Sakti forms the Bindu, Nada forms the seed and Sakti Tattva is the lotus bloom.  Got to Tattvas-36 for explanation: TATTVAS-36

She is both Avidya Sakti and Vidya Sakti :Ignorance and wisdom. She is above both; she gives wisdom and liberation to Yogi and ignorance to the ignorant who remains in bondage roiling in Samsara. Ignorance refers here to spiritual ignorance.

(Maya according to Ramakrishna Parmahamsa (1836-1886): On attainment of Nirvikalpa Samadhi, Ramakrishna Paramahamsa sees Maya as Brahman in its twofold aspect: Avidyamaya and Vidyamaya. (Avidya   =   ignorance; Vidya   =   wisdom) Avidyamaya in terms of Kundalini Chakras is living in the pelvis and abdomen - Muladhara, Svadhisthana and Manipura Chakras of lower order; it is living a life of animal passions, Kama, Krodha, lobha, Raga and Dvesha (lust, anger, greed, passion and hate). One should transcend the lower Chakras and ascend to higher chakras. Avidyamaya keeps man in samsara, a cycle of birth and rebirth. Vidyamaya represents the higher centers and consciousness of Anahata, Visuddha, Ajna and Sahasrara Chakras or stations of life. Once Avidyamaya is conquered with Vidyamaya, the round of birth and rebirth is abolished and one enters a state of Mayatita, end of Maya or freedom from Maya. Maya is the power of Kali who transcends both types of Maya. She shines far above the clouds of Maya, under whose spell man lives. These are not his words but his message.)

She is Prana (breath) Herself for she sustains this world of beings with inspiration and expiration. Prana moves through Susumna because of her. Katha Upanishad describes mother Goddess as follows: She is Aditi, the Boundless. She is born as Prana (breath or life) from the Absolute genderless Brahman, the nameless, and the formless. She is the Devatamayi (Mother of gods) and the soul of all beings. She stands in the inner recesses of the heart.  - Verse 2.1.7 Mother Goddess is Prana; thus, taking Prana from Muladhara to Sahasrara Chakra is the goal of Sadhaka.

She is the origin of letters; She is Sabda Brahman and origin of mantras, which rouse her. She is Brahma Vidya (Brahman knowledge, the Highest knowledge).  Her body is made of six parts: the six centers, sakti, and Sadasiva, her Lord. As the Supreme Kundali Goddess, MahaKundali, she wraps around the Supreme Siva-Linga (Svayambhu-Linga). Each chakra represents one gross element: Muladhara for earth, Svadhisthana for water, Manipura for fire, Anahata for air and Vishuddhi for ether. Click here>>ETHER THE OPPRESSOR. The sixth chakra, Ajna, is the mind center and is junctional and transitional point between the lower consciousness of the lower Chakras and the highest consciousness and illumination of Sahasrara. Mular states in Verse 952 in Tirumantiram the following. " The center devoid of wakefulness and sleep (Bhru-Madhya): that is where AUM dawns. The ones who realize (Ajna Chakra) see visions of Siva who removes aversion, anger and hatred (¦ºüÈõ), radiates like the effulgent light, remains as the TRUTH and Essence (¦Áöô¦À¡Õû) and blameless, and shines like a golden gem."  Sahasrara, which is above all other centers, is at the crown, known as Brahma Randhra, the area of anterior fontanel. It has a thousand inverted lotus petals (going around in a right to left fashion), meaning that the 50 Sanskrit letters are multiplied twenty-fold in here. One thousand here means infinity.  The other centers have fewer petals starting from Muladhara: 4, 6, 10, 12, 16, 2 respectively. Each petal is inscribed with a Sanskrit letter, all amounting to 50, which when multiplied by 20 becomes 1000 petals (infinity) of Sahasrara.

 

Sahasrara Chakra (exoticindia.com)

Svadisthana Chakra with six petals (exoticinidia.com)

As you notice Kundali rises from the earth plane of mundane and sensuous living (unconscious living) to Supreme awareness of Siva in Sahasrara Chakra; this is involution, the centripetal movement of the soul from the rim of Irul and Marul to Arul. Irul   =   spiritual darkness; Marul   =   confusion; Arul: Supreme Grace. This is compared to the lotus plant whose roots are buried in the darkness of  mud, slime and grime; whose stem stays in waters of the pond with variable light penetration at different depths; whose leaves float in the water and yet do not soak in it; whose bud longs for the sun and whose open blossom exults in sunshine. Explanation of analogy follows in the next paragraph.

The question is why the Chakras or wheels are described in terms of Lotus. The origin of lotus plant is very humble: in the mud where its roots are. The water is its intermediary point and when it pierces the water, it buds and blooms. Thus, the lotus has three levels of existence: mud, water, and sun (flower). In like manner, human existence is at three levels: ignorance, longing and effort, and illumination or awakening.  Man's roots are in quagmire of spiritual ignorance. With some longing and effort, he sees some spiritual light, as the lotus plant (stem) penetrates the water and reaches towards the surface, it sees the sunlight. Once man pierces the barrier of ignorance and goes beyond ordinary awareness, he receives illumination in the same manner the lotus receives the sunlight upon piercing the surface of the water. The flower of the lotus is flowering of superconsciousness and spiritual awareness. The roots are in Muladhara Chakra and the prana passes through all the intermediate Chakras via the Susumna Nadi and when it reaches Sahasrara Chakra, full illumination of spiritual knowledge dawns on the Yogi.

       Muladhara's four petals of red lotus, Svadisthana's six petals of vermillion lotus, Manipura's ten petals of blue lotus, Anahata's twelve petals of deep red lotus, Visuddha's sixteen petals of smoky purple lotus, Ajna's two petals of white lotus and Sahasrara's one thousand petals of  the color of a thousand suns have an ascending quality in their color scheme; the color of the thousand suns is purer than the white lotus, which is purer than smoky purple lotus and so on. The color scheme applies to three levels of human existence in this world: Pasu, Vira and Divya (animal, hero and divine stages). Red, vermillion, and blue are animal colors; deep red, smoky purple are the colors of the Vira; white and sun are the colors of Divya bhava (divine quality). This indicates man's progress from living in the pelvis (animal functions of Muladhara, Svadhistana and Manipura Chakras) going on to the human existence in Anahata and Visuddha Chakras to Divine living in Ajna and Sahasrara Chakras.

Ramakrishna Paramahamsa (1836-1886) says about man and animal in man.  Quote 188, Sayings of Sri Ramakrishna.  As one mask may be worn by various persons, so also various kinds of creatures have donned the garb of humanity. Some are tearing wolves, others are ferocious bears, and some again are cunning foxes or venomous snakes, though they all look like men.

Quote 189: Men are of  two classes - men in name only (Manush) and the awakened men (Man-hush). Those who thirst after God alone belong to the latter class.; those who are mad after 'woman and gold' are all ordinary men -  men in name only.

Some of the writers attribute the colors in the rainbow to the petals starting from top down : VIBGYOR.

The comical letters indicate colors of the petals and have nothing to do with the letters.

Sahasrara - White, Violet, or purple Ajna - Indigo blue
Visuddha - bright blue Anahata - green
Manipura - yellow Svadisthana - orange
Muladhara - red  

The Big letters show colors and carry no other significance.

Please see the table for the color of the Chakra, the lotus petals, their numbers, the Yantra, Bija Mantra and the Deities. The animals are the reminders of our existence in previous lives.

The Chakras are crossing junctions for the Nadis (Flow Channels) like the highway crossings, so the numbers indicate the number of Nadis that intersect at a particular chakra.  The Susumana Nadi, when it reaches the cerebral cortex, divides into multiple channels; that is the reason why the Sanskrit letters in the lower channels are multiplied so many times (20 x 50) in Sahasrara (1K petals   =   infinity). The base of the brain with half-moon shaped gyri (convolutions) corresponds to Chandrakala. The upper cerebral convolutions correspond to Mount Kailas (the home of Siva). This is Sivasthana (Abode of Siva), Point Bliss and the seat of Sakti also. Ajna Chakra with 2 petals and Manas Chakra with 6 petals represent the cerebellum and sensorium respectively.  Soma Chakra with 16 petals forms the middle of the Cerebrum. Sahasrara corresponds to cortical convolutions. 

Svayambhu-Linga also means Linga-shaped (obelisk) outcropping from earth in its natural state. They are sacred even before consecration. They served as the nucleus around which temples were built.

    Muladhara, Svadhisthana, Manipura, Anahata and Visudhha Chakras are the lower centers (Bhutas). Ajna Chakra is mental Center or Vijnanamaya Kosa. Sahasrara Chakra is the cerebral center which opens the way to Supreme Siva Sakti or Pure Consciousness, which is the first of Suddha Tattvas.

Swami Satyananda Saraswati says that Susumna, Ida and Pingala Nadis come to a confluence at Ajna Chakra and proceed to Sahasrara Chakra. This is where the individual ego is subsumed by the cosmic ego and thereby there is no I and Him; there is no duality. If there is duality, Samadhi and Oneness do not take place. The little individual ego gets absorbed and homogenized and finds oneness with all egos and Cosmic Ego; there is no differentiation between I, You and He. This is an essential prerequisite before Sahasrara Chakra can be awakened in the aspirant.

    Awakening of other lower Chakras brings in the wake many psychical experiences, which one should be able to cope with. Those Chakras are the repository of Samskaras and Karmas which may be good or bad, pleasant or unpleasant. Awakening results in the expression of Samskaras and Karmas, the cause of duality of feelings. A purified mind goes a long way in coping with these feelings.

    Ajna Chakra of pure white color has two petals enclosing a circle. The petal on your left has HAM inscribed on it and the right petal KSAM.  They are the Bija Mantras of Siva and Sakti, and represent the Moon or Ida Nadi and the Sun, the Pingala Nadi. Ida, Pingala, and Susumna Nadis come to a confluence here. The circle is the Sunya or Void. The down triangle is Sakti; perched on its top is the black Lingam (Itara Lingam), which represents the Astral body of the aspirant. It is worthwhile to remember that down triangle represents the escutcheon of the female. (The up triangle is the symbol of male, Siva) The Astral body is a storehouse of one's personality and attributes. The Lingam is known as Jyotir Lingam indicating its effulgence as opposed to the smoky Svayambhuva Lingam of Muladhara Chakra. The color changing from smoky to black to luminous indicates the progressive awakening of Spiritual Consciousness and Awareness. Superimposed on Siva Lingam is OM with Chandra Bindu (Crescent with a dot) on top of it. Om is the Bija Mantra. Paramasiva is the deity of Ajna Chakra. This is the seat of the mind. Aspirant, attaining this Chakra enters Tapo Loka, where Karmas are expunged. The Sadhaka sees visions of shining lamp like the morning sun and resides in the domains of Fire, Sun and the Moon. He attains Siddhis: ability to enter other bodies, omniscience and all seeing.

Pranava   =    .    =   AUM    =   OM. See the crescent with a dot   =   Moon Dot   =   ChandraBindu

OM with ChandraBindu (Crescent with a dot) on top of it: See Ajna Chakra with the crescent with a dot.

Chandra Bindu means Moon dot, a diacritic sign. It means that the previous vowel is nasalized. 

 

Bija Mantra   =   Seed Mantra   =    One syllable Mantra   =   by convention Bija Mantra is one syllable Mantra. Sometimes compound letters form the Bija Mantras (Hreem)

    (Once a Pundit asked Ramakrishna Parmahamsa about Mahatmas, Astral, Devayanic, solar, lunar planes of existence for the subtle body. The Master replied that all these spheres and planes are trivial and one should develop, practice and intensify one's Bhakti (devotion), pray to Him with intense devotion and practice Sadhanas.)  -  adapted from Sayings of Sri Ramakrishna page 25.

Each Chakra has its own dominant tattva and animal that represents the tattvas and gunas of that center.

Chakra

Muladhara 1

Svadhisthana 2

Manipura 3

Anahata 4

Visuddha 5

Ajna 6

Ksetram None pubic bone navel heart throat glabella (Bhrumadya)
Causal Regions Causal Bhurloka Causal Bhuvarloka Causal Svarloka Causal Maharloka Causal Janaloka Chandraloka (Tapa)

Sahasrara Chakra corresponds to Satyaloka. (infinite space)

Presiding Mother goddess Chamunda Indrani Varahi Vaishnavi Kaumari Paramesvari
Saharara Chakra: presiding Mother goddess of all 7 chakras. Paramesvari rules Ajna and lower chakras; Kaumari Visuddha and lower chakras; Vaishnavi Anahata and lower chakras; Varahi Manipura and lower Chakras; Indrani Svadhasthina and Muladhara; Chamunda rules only Muladhara chakra.
Resident deity Brahma Vishnu (also Mahesvara and Saudamani) Rudra (Samvartesvara and Samayamba Isvara (Hamsesvara and Hamsesvari) Sadasiva (Vyomanesvara and Vyomanesvari) Sambhu (Para-Sambhu-Nātha and Cit-Parāmbā.
The planes Bhurloka earth Bhuvarloka Svarloka Janaloka Tapoloka Maharloka
The resident deity of Sahasrara Chakra is Paramasiva who is hierarchically superior to Siva, one of the Triumvirate (Holy Trinity).

Animal

Elephant

Makara

Ram

Black Antelope

White Elephant

 -

Tanmatra Smell Taste Form Touch Sound Buddhi (Sanklpa Vikalpa)
Kosas Annamya kosa or food sheath Pranamya kosa or Vital air sheath Manonmaya Kosa or mental sheath Vijnanamaya Kosa, Knowledge sheath Anandamaya Kosa, Bliss sheath Subtle Soul

Mandala/element

Earth, Bhu Mandala

Water, Jala Mandala

Fire, Vahni Mandala

Air,Vayu Mandala

Ether, Nabho Mandala

Mind

Presiding element

Prithvi (Indra)

Varuna

Agni

Vayu

Akasa (Sarasvati)

Manas (Guru)

The presiding Devata  in Sahasrara chakra is Siva.

Chakra

Muladhara 1

Svadhisthana 2

Manipura 3

Anahata 4

Visuddha 5

Ajna 6

             

Sound

Para Vani, Transcendental Sound

 

Pasyanti. Visual Sound

Madhyama, mental Sound

Vaikhari, Articulate speech

 

 Spiritual entity

 Spiritual Sun

 

 

 

 Spiritual Moon

Avastha wakefulness Dream sleep Deep sleep Turiya-Jagrat Turiya-svapna Turiya-Susupti
Avastha or state of consciousness for Sahasrara is Turiya-Turiya, 7th higher level of consciousness. Turiya-jagrat  -  awakening to higher consciousness  - the fourth state; Turiya-svapna  -  the fifth state of mystical visions; Turiya-Susupti is the 6th higher state of Consciousness of Sa-Vikalpa Samadhi-Duality between yogi and Brahman present; Turiya-Turiya  -  Nir-Vikalpa Samadhi, No duality, merger between yogi and Brahman.

 

8 spears

 

 

 

 

 

Sign/form/color

Square-yellow

 

 

 

 

 

Petals

4

6

10

12 occupied by 12 Saktis - KAla-rAtris (Night of disolution).

16

2

Bija Sound

Lam

Vam

Ram

Yam

Ham

OM

Letters (50)

4: v:ö S:ö \:ö s:ö

4: वं  शं  षं सं

 

6:b:ö B:ö m:ö y:ö rö l:ö bam, bham, mam, yam, ram, & lam

10:

Rö Zö N:ö t:ö T:ö

dö D:ö n:ö p:ö Pö dham, nam, tam, tham, dam, dham, nam, pam, & pham

12:

kö K:ö g:ö G:ö {ö c:ö

Cö j:ö J:ö W:ö Xö Yö

kam, kham, gam, gham, gnam, cham, chham, jam, jham, jnam, tam, & tham.

16:

Aö A:ö Eö Iö uö Uö ?ö @ö

;ö =ö Oö Oðö A:ðö A:òö Aö AH

am, aam, im,eem,um,oom, rim, reem, lrim, lreem, em, aim, om, aum, am, & ah. (vowels)

2: hö x:ö ham ksam.

color of letters gold color of lightning blue vermilion crimson silver

Chakra

Muladhara

Svadhisthana

Manipura

Anahata

Visuddha

Ajna

Color of petal

 Red  & orange

Vermillion; violet, blue,  green, yellow, orange, red mostly.

Cloud-color, green mostly, orange and pink

Vermillion, bbright golden;

Blue

Purple (blue & green); indigo

White or rose

Yantra

Square

Circle

Triangle

2 Triangles

Triangle

Triangle

God

Brahma with Savitri

Vishnu with Radhika

Vishnu

Isa

Sadasiva/Ardha

Narisvara

Sadasiva/Ardhanarisvara

Goddess

Dakini

Rakini

Lakini (Lakshmi)

Kakini

Sakini/Gauri

Hakini

resides in

Skin

Blood

Flesh

Fat

Bone

Marrow

Prana or Vital air Vyana, diffused air Apana, expelled air (flatus) Samana, the prana that drives heart and intestines and moves the joints. Prana, Respiration Udana, expiratory air

Bija Sound

Lam

Vam

Ram

Yam

Ham

OM

When the Bija Mantra is uttered, that Bija-specific Chakra center is brought alive.
Bija Mantra for Sahasrara Chakra is Soham

Lokas

bhu

Bhuvar

Svar

Mahar

Janar

Tapo

Nadis

Ida & Pingala

I - P - Susumna

I - P - S

I - P - S

I - P - S

I - P - S

Linga

Svayambhu Linga with Kulakundalini

Para Linga

 

Baana

 

Itara

 Divine Couples

 Brahma with Savitri

 Vishnu with Radhika

Rudra with Bhadrakali

 Isvara with Bhuvanesvari

 Ardhanarisvara

 Parasiva with Siddha Kali

Site

Kanda

Genitals

Navel

Heart

Throat

Glabella

Plexus

Sacrococcygeal

Sacral plexus

Solar

Cardiac

cervical

Cavernous sinus

Chakra

Muladhara 1

Svadhisthana 2

Manipura 3

Anahata 4

Visuddha 5

Ajna 6

Saguna Brahman Indra Prajapati Brahma Vishnu Rudra Daksini
Parasiva is the Brahman in Sahasrara Chakra.

Siva

 

 

 

Isa

Ardhanarisvara

Sambhu

Granthi (Knot)

Brahma Granthi

 

 

Vishnu Granthi

 

Rudra Granthi

 Musical note

 ni (ti)

dha (la) pa (so) ma (fa) ga (mi) ri (re)
Musical Note Sa (Do) Ri (re) Ga (Mi) Ma (Fa) Pa (So) Dha (la)
There is a disparity above. SAhasrara's note is Ni (Ti). Again a disparity.
Musical note for Sahasrara is Sa (do).  Top down: SaRiGaMaPaDhaNi  -  DoReMiFaSoLaTi

Goddess

Dakini (goddess holds the earth)

Rakini (procreative)

Lakini - (Digestion) (Lakshmi)

Kakini (Respiratory)

Sakini/Gauri (Speech)

Hakini (Thought)

The presiding goddess for Sahasrara is Sakti katyayani.

Notes on the table:

Sambhu  emanates Sadasiva (Creation, Preservation, Destruction, Anugraha-favor, Nigraha-disfavor) who emanates Isa and right down the line as follows: Rudra, Vishnu, and Brahma. Linear emanations: Sambhu→Sadasiva→Isa→Rudra→Vishnu→Brahma in charge of Mind, Ether, Air, Fire, Water, and Earth.                         

 Emanations from Sambhu from left to right
Sambhu  Sadasiva  Isa  Rudra  Vishnu  Brahma
Maharloloka  Tapoloka  Janarloka  Svarloka  Bhuvarloka  Bhurloka 
Mind  Ether  Air  Fire  Water  Earth 
Ajna  Visuddha  Anahata  Manipura  Svadhisthana  Muladhara 

Note on Tanmatra = that merely. Sound is the First subtle creation and Tanmatra. Tanmatras namely sound, touch, color, taste, and smell are the subtle, supersensible, rudimentary and nonspecific particles from which the gross elements namely akasa, air, fire, water, and earth evolve respectively. There are two divisions in the gross (great) elements (Mahabhutas): Amurtta and Murtta, the formless and the formed. Akasa and air are formless elements, while fire, water and earth formed. Go to BG13. for more information on Tanmatras.

Note on the Bija sound Mantras (Om, Ha, Ya, Ra, Va, La = ॐ य र व ल) corresponding to Ajna, Visuddha, Anahata, Manipura, Svadhisthana, and Muladhara Chakras) stand for the power of the Tanmatras in each Chakra and are deities themselves. Deities (reside in Bija Mantras and) are invoked and aroused by the utterance of the Mantras. The resident deity of Bija Mantra of the chakra is assimilated or absorbed by the rising Kundalini Devi as She pierces the particular Chakra. The reason for this is that Kundali Devi has to absorb and assimilate all deities, all tanmatras, all elements, all mundane human qualities... of all chakras in the act of purification so that only the pure soul goes to Sahasrara Chakra for union with Siva-Sakti. Each Chakra is a repository of human desires, aspirations, frailties and strengths. Kundali acts as a divine filter, putting all Tattvas in storage.  When She descends from the Sahasrara Chakra, all the elements in storage are restored to the respective Chakras.

Bija Sound Mantra has three parts to it: Sphota, Dhvani, and Bindu. Sphota is derived from the world Sphut meaning to burst or to open like a bud. When a latent mental sound is intonated or explodes from the glottis or voice box, Sphota happens and we hear the sound (Dhvani) which is registered by the ear because Dhvani carries vibration, frequency and decibel. Once the sound explodes in Sphota, attains the quality of sound in Dhvani, there must be something that can register the sound in consciousness via the ear; that something is Bindu, which is deified as deity, Sabdabrahman. For Dhvani or sound to acquire its qualities, Sattva, Rajas, and or Tamas pervades the sound. When the latent mental sound acquires Rajas (motion and passion), she is called Dhvani (sound). Go to Sabda or Sound for more information.

Note: Only Lakshmi (Kamala) is one of the Mahavidyas; the rest are not.

Granthi: knots. There are fourteen granthis for kundalini to pierce before she reaches Sahasrara: three Lingas, six Chakras, and five Sivas.  In Sahasrara, she effects union with Niskala Brahman. (see below.)  Nirvana-Sakti is the resident goddess of Sahasrara as Dakini of Muladhara Chakra.

    There are three Granthis (Junctional points, Knots, Junctions, hurdles): Brahma, Vishnu and Rudra Granthis. Granthis are equated to the levels of consciousness. Brahma Granthi of Muladhara (and Svadhistana and Manipura) Chakra is physical consciousness; Vishnu Granthi of Anahata Chakra is the Sphere of the Sun and therefore of Light, the beginning of Spiritual Consciousness; The Rudra Granthi of Ajna Chakra is the sphere of the Moon, the center of Spiritual Consciousness. The Moon Mandala is above Ajna Chakra.

Above the Sahasrara Center, the inverted thousand-petaled Chakra, is the Saadaakhya kalaa (Sadakhya kala), also known as Jyotir Mandala, whose consciousness transcends the physical plane (awakening, dream sleep, and deep sleep).

Granthis:     Brahma, Vishnu and Rudra Granthis.

Think of Granthi as the kink or knot in the Susumna Nadi which prevents energy flow. Granthis, hurdles in the ascent of Kundalini, are in the form of spiritual ignorance, Maaya, and desire.

Brahma Granthi manifests as attachment to physical objects, earthly pleasures, inordinate selfishness (ego, Ahamkara) and exhibits the enslaving power of Tamas, darkness, lethargy, ignorance. Its habitat is the pelvis, dominant in pelvic functions. It is the sensual world. It is the phenomenal world that we live in. It is the World that Brahma created. Kundali is sleeping; the spirit is not moving; we are awake to the world of happenings. One has to become oblivious of the world of forms and names, awaken Kundali and allow Her to take you to higher Chakras.

Vishnu Granthi at Anahata Chakra manifests motion and passion of Rajas Guna in that the prospective Sadhaka is attached to family, friends and objects. Its habitat is the heart (Anahata Chakra), dominant in emotion, mistakenly called love. Love in its pure form is love for God for Love's sake. Faustian love is the operating principle of earthly love. Vishnu is the preserver and thus this knot wants to preserve earthly love, compassion, service and all other socially laudable qualities in a person. That is what the religion teaches you. It is a very hard kink or knot to overcome. This knot tells you that you are the good citizen that everyone should emulate. You want to remain the decent man of the world and it is fine to stay that way. You are serving your family, your community, and the world. You like the world and the world likes you.  It is like a powerful aphrodisiac to resist. You have to break this genomic imprint on your psyche to realize higher Chakras. That is why in India, people give up their attachment to the world, receive funerary rites from family members and  become Sannyasis (Relinquishers), so that they can go past the Heart Chakra and move from the phenomenal world to Spiritual World.

Love (காதல்) is defined the best  in Tamil: Thannai maRandha nilaiyil uruvaagum unarvu   =   தன்னை மறந்த நிலையில் உருவாகும் உணர்வு   =   A spontaneous feeling of (overpowering earnest longing) attachment to a being, an object or an idea (God) that shapes up while you are in a state of forgetting yourself  and contemplating on the beauty and perfection of  the object, being or an idea (God). True love is a surge in feeling of becoming one with a being, an object or an idea so much so there is no delineation between the subject, object and the feeling; all three become one. This is the kind of love the Alvars had for Krishna, and Nayanars for Siva.

Rudra Granthi localized in Ajna Chakra, the Command Lotus and the lotus of spiritual wisdom. When the Yogi attains Ajna Chakra, he acquires Siddhis, special powers, which are the symptoms of spiritual attainment but are not the goal. Savoring the special powers (reading the mind of others, being in more than one place at a time, entering the bodies others, knowing the past, present and the future etc) is an impediment to further spiritual progress. Siddhis augment one's ego (Ahamkara) which is the major impediment for progress. Once this obstacle is overcome, the Yogi is ready for union with Universal Consciousness.

Banal Faustian love as opposed to Love of God is always tenuous, feeble and frail and always looks for displacement to a higher affinity. Rudra Granthi manifests clinging to newly-attained Siddhis, other psychical dependencies, and is a remnant of ego. Its habitat is Ajna Chakra, a point above human consciousness and below transcendental Consciousness. This border crossing is made more difficult because the neophyte Yogi wants to enjoy vicariously the newly-obtained Siddhis (special powers); in order to go further he has to give up his power to exercise his Siddhis, like reading thoughts of others and the rest. The special powers are symptoms of higher Consciousness and should not be used for personal gain or inflicting injury.

Muladhara Chakra is the point of confluence of Nadis and the highest Chakra for animals and yet it is the common Chakra both for man and animal. Descending animal Chakras are in the legs starting from the Pelvis: Muladhara, atala, vitala, sutala, talatala, mahatala, and the lowest and the last, patala. They also correspond to the various levels of the netherworld. It is a progressive deepening darkness of Tamas Guna..

As Muladhara Chakra is the highest for animals, Sahasrara Chakra is the highest for man. Above that, there are worlds or lokas which surpass human consciousness and represent divine consciousness. Tamas is the dominant Guna of all Chakras up to Muladhara Chakra; therefore, the being is shrouded in Avidya (spiritual ignorance); since ignorance is the guiding principle, they operate at instinctual level: eating, excretion, evacuation; fight, flight, and or fear; sleeping; reproduction. Man in Muladhara is just that; he exhibits Rajasic Guna from Svadisthana to Ajna Chakra; from Sahasrara and above he is of Sattvic nature. Rajas   =   motion and passion.  Tamas   =   Darkness. Sattva   =   Light, Virtue.

    According to gurus, not all men are born with Kundalini in Muladhara Chakra. The level of achievement is according to evolution of an individual; a particular person may have evolved to Manipura Chakra in his previous life; he just picks up where he left and makes progress. By concentrating on Muladhara, one will easily find out where he belongs and that will be his true starting point.

Itara: literally means this, that, the one, the other. In this context it refers to Linga, which helps one to cross from the world of wandering or Samsara.

Letters (SANSKRIT):

Lingas: Svayambhu in Visuddha, Baana in Anahata , and Itara (phallic form in Ajna).

Makara  =  A cross between alligator and fish.  

For proper pronunciation of the Bija and Petal Mantras, I bought for $12.95 Sounds of Chakras by Harish Johari. I have no financial interest in this.

 Sivas: Isa at Anahata, Mahesvara Sadasiva, Ardhanarisvara at Visuddha, Sambhu (Paramasiva), Rudra  and Paramasiva at Ajna (Rudra Granthi),  This list includes Brahma at Muladhara and Vishnu at Anahata among the Sivas.  (Parasiva at Sahasrara.)  Sambhu   =   Sam + Bhu   =   Auspicious Being or existence. Just remember that Siva has many levels of Consciousness; there is an internal hierarchy among many Sivas (Suddha Tattvas). Why so many levels? Siva comes in clones with various levels of Consciousness depending upon His portfolio. Each one is a separate Siva. An example. Take a company. There are top down, CEO1, CFO2, COO3, CMO4, CIO5, CAO6, CTO7. Let us assume the first four office positions are assumed by one person; it is like Siva taking the first four positions with different responsibilities. It is one person occupying four hierarchical positions with four different names and with four different job descriptions. Now you get the idea.

 Mount Meru is the Axis Mundi of the universe; Spine is the Axis Mundi or Skambha of the universe of human body and so it is called Merudanda.  Meru + danda    =   Meru + Pole. Meru is a mountain, the pole around which the earth spins.

 

 

The Six Chakras (credit Swami Sivananda Radha) Click on thumbnail for enlargement.

         

 

    These six centers generally correspond to anatomical centers: Muladhara and Svadisthana centers to Sacrococcygeal plexus, Manipura to Celiac, Anahata to Cardiac, Visuddha to Laryngeal, Ajna to Cavernous plexus and cerebellum, and Sahasrara to cerebrum itself. There are 7 Cervical vertebrae, 12 Thoracic vertebrae, 5 Lumbar vertebrae, 5 fused Sacral vertebrae and 4 fused Coccygeal vertebrae: In all there are 24 presacral movable vertebrae, and the immovable sacrum and coccyx. They curve in the opposite directions alternately, cervical curvature forward, thoracic curvature backward, lumbar curvature forward and sacrococcygeal curvature backward.  (The number of Cervical vertebrae are constant in mammals, including the giraffe which has the longest cervical vertebrae. Coming to the owl, it has fourteen vertebrae to aid 270 degree movement of its head because its eyes are fixed in the eye socket, unlike human's.) The notches in the adjacent vertebrae line up and form a foramen and the dorsal spinal root ganglia  are in the foramina. The spinal canal runs down the vertebral column housing the spinal cord. The spinal cord is narrow in the upper cervical region, bulges in the lower cervical and upper thoracic regions, narrows in the lower thoracic region and again bulges in the upper lumbar region and narrows down in the lower lumbar region to a  fine cord called Filum Terminale. The major enlargements are Cervical and lumbar and have more gray matter at those points. The end of the spinal cord, conus medularis provides the sacral and coccygeal roots.  The spinal cord is protected by the vertebral column, the ligaments, the meninges and fluid. It is 1 cm in diameter, 45cm long in adult males and 42cm in adult females and ends at the level between L1 and L2 (lumbar) vertebra. It begins at the foramen magnum in the skull. There are 31 pairs of spinal nerves (8C, 12T, 5L, 5S, 1Coccygeal). Each spinal nerve has two roots, one motor ventral and one sensory dorsal (back).  The cross section of the cord shows H-shaped butterfly gray matter surrounded by white matter. The gray matter is unmyelinated (no insulation) nerve fibers and white matter is myelinated nerve fibers. Gray matter integrates the incoming sensory and outgoing motor impulses.  The Ventral gray horns (the front end of the wings) are larger than the dorsal horns. The Ventral rootlets (motor) leave the cord, while dorsal (sensory) rootlets enter the cord.  The ventral (outgoing ) rootlets are connected to the nerve cell bodies of gray matter of the ventral horn, but the incoming sensory nerves have nerve cells in the dorsal root ganglion outside the spinal cord, and later come to posterior horns. The white matter surrounding the gray matter are myelinated nerve fibers that transmit impulses up and down the spinal cord. The white matter has on either side three columns: anterior, posterior and lateral. They are ascending and descending tracts carrying afferent nerves to the brain and efferent nerves from the brain to various parts of the body. The posterior columns carry only afferent nerves to the brain. There are twelve cranial nerves. Just outside the intervertebral foramen, distal to the ganglion, the  afferent dorsal and the efferent ventral roots join to form the mixed spinal nerve, which divides into ventral and dorsal rami carrying both afferent (in) and efferent (out) nerves. The lumbosacral and coccygeal nerve roots are the longest forming a horse's tail (cauda equina) caudal (downward) to the Filum.  The dorsal rami carries the motor and sensory nerves to the back of the body and the ventral rami carry both motor and sensory fibers and form nerve junctions called plexus, named according to the area they supply: the cervical plexus, the neck region; the brachial, the arms; the lumbar, the mid-back area; and the sacral, the lower back and legs. 

 

Tibetan Thangka Painting

The spinal cord continues upwards as medulla oblongata and pons behind which is the fourth ventricle into which the central canal of the spinal cord opens. Behind the fourth ventricle is cerebellum. Going past the mid brain, Susumna Nadi goes to the cerebral cortex.  When it reaches the top of the neck, Susumna supports herself on the stalk of Sankhini  (A Nadi and goddess) and goes towards the region of Brahman (Brahma Randhara) but does not actually end up there. It ends near the twelve petalled lotus. Sarasvati and KuhU (nadis) are on either side of Susumna. Sankhini originates at Kanda Mula and courses between Sarasvati and GAndhArI and ends in the throat; Sankhini emerges from the nasopharynx proceeds obliquely to the forehead, winds around Chitra Nadi (Citrini Nadi) and goes to the head. One of her channels  goes to the left ear and the other goes to the top of the head. The head channel of Sankhini Nadi is the passageway for nectar and Soma to go from the head to the throat.

Autonomic Nervous System makes adjustment in the function of the organs depending upon the situation: heart quickens with fear or excitement, the mouth becomes dry with fear, the skin becomes flush with anger. It consists of sympathetic and parasympathetic divisions, one antagonizing the other, thus fine-tuning the action of an organ they supply. The sympathetic cells are located in the spinal cord from T1 to L3.  From here, the preganglionic fibers proceed along the anterior roots, winds through the white rami communicantes to the sympathetic ganglion.  Let me explain this routing of the preganglionic fibers. As you see, the anterior roots carry both motor and sympathetic fibers away from the spinal cord, the sympathetic fibers have to branch off to reach the sympathetic ganglion and that is why nature provides the exit ramp (White Rami Communicantes) for the sympathetic fibers to reach the sympathetic ganglion. There are 21 or 22 pairs of ganglia on each side of the vertebral column, 3 in the cervical region, 10 or 11 in the thoracic region, 4 in the lumbar region, 4 in the sacral region, and one ganglion lying in front of coccyx-ganglion impar.  Once the sympathetic fibers synapse, the post ganglionic fibers exit the sympathetic ganglion and join the mixed spinal nerve. The sympathetic and parasympathetic system  supplies the organs with nerve fibers for their function and a balance is kept between these opposing systems. The demands of the human organism is met by either modulation of both or stimulation of one or the other system: homeostasis. The sympathetic system meets the demands of stress on the body by sending more blood to vital organs like heart and muscles by dilating their blood vessels and concurrently constricting blood vessels going to less vital organs like skin. Its currency is nor adrenaline.  Parasympathetic system helps secrete digestive juices, constricts the pupil and stimulates the vagus nerve supplying the heart, bronchi and gastrointestinal tract, resulting in slowing of the heart, constriction of the bronchial tubes and the propulsion of the stomach and intestines except the lower two thirds of the colon. Its currency is acetylcholine at the terminals. 

(Parasympathetic ganglia receive fibers from the brainstem and spinal segments, S2 to S4. They are juxtamural or intramural, meaning they are in the substance of the organ itself. Acetylcholine is the mediator substance released at the preganglionic and postganglionic endings of parasympathetic fibers.)

For more details consult: http://www.bartleby.com/107/214.html

 

 

Ganglion.jpg

G: Sympathetic Ganglion showing the Rami.

V: Vertebral Body

C: White and Gray Rami Communicantes

MN: Mixed nerve carrying sensory, motor and Sympathetic fibers. Ventral or Anterior

Ramus. 

PRG: posterior Root Ganglion, way station for the sensory nerves before they enter spinal cord.

PC: Posterior or Doral Ramus (Mixed nerve)

 

    Muladhara Chakra and Svadhisthana chakras correspond to Sacrococcygeal plexus, Manipura to Celiac plexus, Anahata to cardiac plexus, and Visudhha to laryngeal plexus. The vital functions of the body are associated with the Chakras, meaning that the Nadis, the nerves and plexuses communicate with one another. We are all aware of our physical body. That is Gross body (Sthula); we have two more bodies, Subtle and Astral (Sukshma and Karana)

    The Nadis are channels; they are not physical but subtle. They are compared to the minute sap channels in the leaf (Leaf veins) of the Asvatta tree.  Click the thumbnail to enlarge.

The Ida, Pingala, and Susumna Nadis come together at the Muladhara Chakra (Yamuna River is Ida, Sarasvati* is Susumna , and Ganga is Pingala) and form a confluence, Yukta Triveni.  The Ida and Pingla Nadis correspond to the sympathetic chain on both sides of the vertebrae. Ida Nadi (Moon) controls the mind and its functions; Pingala Nadi (Sun), all the vital functions. Susumna Nadi (Brahma Nadi, see cross section of Susumna Nadi) runs along the central canal of the spinal cord and the Prana travels in Susumna Nadi and leaves the crown by Brahma Randhra, the area corresponding to anterior fontanel, also known as Sahasrara Chakra. Susumna is associated with the awakening of spiritual consciousness. These three essential Nadis, which everyone has in various degrees of development and function, are in charge of  Mental functions (Ida), vital functions (Prana from Pingala) and spiritual functions (Susumna). Based on these three Nadis, some people function at the level of Pingala Nadi, meaning it is mere breath (Prana); most have Pingala and Ida in place in that they have not only breath but also a life. Normal functions of Ida and Pingala Nadis are necessary for normal mental and physical health.

Nadi

meaning

nature

Energy

Therm

origin

Terminus

River

Brain

psychology

Ida

Comfort

Lunar

Female Energy

Cool white

Rt testicle

left nostril

Yamuna

Rt. Brain

Introvert

Pingala

Tawny

Solar

male

Red--hot

left testicle

Rt Nostril

Ganga

lt.Brain

Extrovert

 Nadi

Color

 mode

 Metabolism

 eye

 mode

 mind

 Sense

 psychosomatic

 personality

Ida

White

 Tranquility

 anabolic

 Left

 Sattvic/Tamas

 Emotional

 Intuitive

 Mind

 obverse

Pingala

Red

 Action

 Catabolic

 Right

 Rajasic

 Rational

 Verbal

 Body

 Reverse

 

 

 

 

 

 

 

 

 

 

Nadi

dominance

Polarity

Polarity

State

Organs

Nectar

body

Siva-Sakti

Brain

Ida

Chita

 Negatine

Yin

Static

Janendriyas

Nectar

nourishment

Sakti Form

Right brain

Pingala

Prana

positive

Yang

Dynamic

Karmendriyas

Non-nectar

digestion

Rudra Form

Left brain

                   

 Nadi

personality

In or Out

hearing/vocal

Bija Mantra

ANS:Autonomic nervous system

ANS

Locus

 Dominance

 

Ida

Type B

Introspection

listener

Tha

parasympathetic

Relaxation

Occipital lobe

 Sensory

 

Pingala

Type A

Extroversion

talker

Ha

Sympathetic

Fight/Fright

Frontal cortex

 Motor

 

Various sources have a profusion of confusion with regards to River associated with Ida and Pingala Nadis. I follow the writings from Swami Sivananda: Yamuna runs in Ida, Ganga  in Pingala and Sarasvati in Susumna.

A mnemonic device (is a memory aid). Pinga rhymes with Ganga. Sa goes with Su = Sarasvati and Susumna.

Functioning Susumna Nadi takes you to higher realms of existence.  Susumna Nadi is said to pass along the central canal of the spinal cord through the fourth ventricle and ends up in the cerebral cortex and does not reach Brahma Randhra. The confluence of Ida, Pingala and Susumna Nadis  (Yamuna runs in Ida, Ganga  in Pingala and Sarasvati in Susumna) called Mukta Triveni separate at Ajna Chakra; Ida goes to the left nostril, the Pingala goes to the right nostril and Susumna (Brahma Nadi--anterior branch) after piercing through the palate (talu) goes to Sahasrara Chakra (Brahma Randhra). Susumna Nadi bifurcates into anterior and posterior branches below Ajna Chakra. The anterior branch courses through Ajna Chakra and has almost a straight upward course to Brahma Randhra (anterior fontanel area) and the posterior branch takes a detour backwards from below the Ajna Chakra possibly between two cerebellar lobes, courses anteriorly along the upper crest of the cerebrum and ends in Brahma Randhara. Remember that these branches are subtle and not physical. Susumna Nadi has connection with sympathetic nerves of the Celiac Plexus (Solar) -  Manipura Chakra, the third chakra around the navel area.  Susumna Nadi is Jnana Nadi because the Yogi who channels his Prana through Susumna gains Brahman knowledge. As the Ida and Pingala Nadis spiral around, they meet Susumna Nadi at the base, navel, heart and throat corresponding to Muladhara, Manipura, Anahata, and Visuddha Chakras. Pingala diverges from the throat and ends up in the right nostril and Ida in the left nostril. Ida and pingala Nadis work alternately just like the alternating autonomic patency of the nostrils. When the left Ida Nadi is patent it is the flow of lunar energy; it is the flow of solar energy through the patent Pingala Nadi. Susumna Nadi heads upwards. The right brain function is connected to and dependent on the patent lunar Ida Nadi and the left brain function to the patent solar Pingala Nadi. The Yogi can make all Nadis function simultaneously; the result is enlightenment. Right Pingala Solar energy controls prana (breath) and life; left Ida Lunar, consciousness; Susumna, spiritual awakening. Swami Satyananda Sarawati says that the dormant areas of the brain are awakened in intellectually gifted people. Most people are right-handed and left-brain and Pingala-Nadi dominant. Left brain functions are seen in all language skills, memory, math, science, safe conventional behavior, object-naming.  Right brain and Ida Nadi dominance is seen in global thinking, philosophy, religion, spatial perception, knowing object function, fantasy, impetuousness, risk-taking.

The following table was lifted from internet.

Left and right brains have cross-over fibers to control contralateral side.

left brain and right nostril Pingala Nadi Right brain and left nostril Id Nadi.

LEFT BRAIN FUNCTION ---PINGALA NADI

RIGHT BRAIN FUNCTIONS--IDA NADI

uses logic

uses feeling

detail oriented

"big picture" oriented

facts rule

imagination rules

words and language

symbols and images

present and past

present and future

math and science

philosophy & religion

can comprehend

can "get it" (i.e. meaning)

knowing

believes

acknowledges

Appreciates

order/pattern perception

spatial perception

knows object name

knows object function

reality based

fantasy based

forms strategies

presents possibilities

practical

impetuous

safe

risk taking

    Before the ENT doctors discovered Nasal Cycle, the Yogis of India had a pretty good idea of what it was. The nose is innervated by Autonomic Nervous system (ANS) and olfactory nerves. The former alternately increases and decreases nasal resistance to air flow; the latter helps identify smells.  The sympathetic and parasympathetic nerves (ANS) have control over the venous sinusoids in the nasal mucosa. When the sympathetic fibers gain upper hand, that nostril has the least resistance to airflow because there is shrinkage of nasal mucosa allowing the passage open for airflow and the fellow on the other side is under the influence of parasympathetic nerves increasing airflow resistance from blockage of the nostril by boggy mucosa. This is Nasal Cycle. This does not happen to everybody; one study indicates that it exists in 80% of the population. The side you sleep on is the side with blockage; older you get weaker it gets. Hypothalamus is said to be the center for the alternation in Nasal Cycle. Nobody knows why it happens. The cycle alternates once in 1 to 4 hours. Most of the time one nostril has good airflow and the other nostril has bad airflow.

    Ida (left) and Pingala (right) Nadis   =  left and right nostrils -  allow airflow alternately; left one allows passage of lunar energy; right one, the solar energy. The right and left hemispheres of the brain function contralateral to the patent nostril: Solar energy flow on the right nostril controls the left hemisphere and Lunar energy flow on the left nostril the right hemisphere. Physicians think that the ANS is the primary controller rather than the medically nebulous solar and lunar energies. Medicine loses its footing on the slippery slopes of energies of which the doctors are not familiar with. Susumna Nadi functions well when both Ida and Pingala Nadis are open and functioning. Yogis can open Susumna Nadi at will for the passage of Prana or energy.

    Each of  six Chakras has its corresponding plexus and organs, having functions of evacuation, excretion, reproduction, digestion, blood circulation, and respiration. The higher centers such as Ajna and Sahasrara discharge the functions of muscle coordination, sensory and motor functions, cerebral function and Pure Consciousness. There are students of Kundalini, who consider these centers as subtle centers having nothing to do with anatomical parts and corresponding functions. The lotuses at the respective Chakras are inside the Susumna Nadi which is a subtle and not a physical channel or Nadi. The chakras are subtle and have physical counterparts: Anahata chakra's physical counterparts are the heart and cardiac plexus. The Lotus flower blooms as Kundalini passes through it. On the petals are inscribed the 50 letters of the Sanskrit alphabet.  When the letters are uttered, each sound "touches" its respective petal and the respective Chakra, which becomes active. The Yogi or Sadhaka claims to see and feel the vibrations of these letters inscribed on the petals during his meditative practice. The sounds of  Sanskrit letters are organized according to the organs used in their articulation: Kantha (throat, guttural), TAlu (palatals), MUrddhA (cerebrals), Danta (dentals), Ostha (labial).  Brahmabijas (Ha and Ksa) are in Ajna Chakra. When Ha is uttered, the head is touched by Ha. Va to Sa, when uttered, touch the Muladhara Chakra. The first 16 vowels (Am to Ah) touch the Visuddha Chakra; Ka to Tha, the Anahata Chakra; Da to Pha, Manipura Chakra; Ba to La, Manipura Chakra; and Va to Sa, Muladhara Chakra. The numbers at each chakra also indicate the number of intersecting Nadis at that center.

('Fifty Sanskrit letters make a string of her instrument to sing her song, out of which are woven all the forms of the worlds.')

Note the two words: Danta and Ostha are cognate with Dental and Os (opening), another evidence that Sanskrit is the origin of words.

 

 

Sarasvati* River does not flow now. Its existence thousands of years ago were confirmed by satellite images which appear like pentimento below the surface. The archeologists say that Sarasvati River dried up around 1900 BCE

        All Chakras have resident Devatas in hiding (Avarana Devatas), without propitiation of whom it is not possible for Kundalini to go up the Chakras. There are 360 Devatas, named after the rays of the the Sun (106), Moon (136) and Agni (118), who illumine the world and make the 360 days of the year. Sakti is the source of billions of rays of which 360 belong to sun, Moon, and Agni. Muladhara, Svadhistana, Manipura, Anahata, Visuddha and Ajna Chakras have 56, 62, 52, 54, 72, and 64 rays of Sakti respectively. The numbers in pairs belong to Agni118, Sun106, and Moon136 divisions. The Sahasrara plane has countless rays.

    The Yogi goes from lower to higher centers; he takes Sakti with him until he reaches Sahasrara chakra, which may take many years of practice and dedication. Once he reaches a center, it is easier for him to reach the center next time. With the successful arrival at each higher center, he experiences Samadhi, bliss and new powers. The bliss attained in Sahasrara is the same as in liberation; he attains many supernatural powers. When Kundalini is stimulated by Asanas, Kumbhakas, Bandhas, Mudras and Mantras, she enters Susumna Nadi after piercing the chakras defended by Maya Sakti. When Kundali is forced to enter Susumna Nadi, she remains there for the duration of Kumbhaka or retention of breath only. Once Kumbhaka phase is terminated, Kundali comes back to Muladhara. Maintaining and prolonging the duration of Kumbhaka come from constant practice. Once this is achieved, the aspirant concentrates his mind and meditates on the conjoined dual deity in each center or plane. (Conjoined dual deity  -  Kundali unites with the center-specific deity in each center. Though they are two before union, the combined form is one deity.) When the aspirant becomes perfect in Kumbhaka and meditation on the combined deity and is able to hold his Prana and Kundali in Susumna, he becomes the master of the gross element of that particular center (example, water element in Manipura Chakra). When he becomes the master of all five gross elements of the material world (Earth, Water, Fire, Air and Ether), he exercises his power over them by choice. Some examples are levitation, clairaudience, clairvoyance, prophecy, omnipotence and omniscience. Levitation means that he can overcome the pull of the earth. By meditating on the united deity, the aspirant's human consciousness becomes one with the pure consciousness of the combined entity; in this process, the Sadhaka rises from the material plane to the plane of Suddha Tattva or Pure Consciousness. He is untouched by wealth, prestige, carnal desire, passion, and power. Ajna center is the seat of Nada and Bindu (Bindu.htm), which are the material cause of the universe. Others say that Bindu exists in the back of the head (brain) which corresponds to the area of the head where the Brahmins and Hare Krishnas keep their tuft of hair. When he unites with the combined deity of the center (Parasiva and Siddha Kali), he is for ever free from the dualities of the world, and becomes master of Vikrtic elements such as Mind, Ego, and Intellect. Vikriti   =   transformed elements derived from Prakrti, matter.) He is no longer required to perform exoteric worship (external worship). When Kundali reveals herself to Sadhaka and introduces him to Saguna Brahman, Isvara or Clinical Brahman he attains Sayuja mukti or union with God. He gives up his Subtle and Causal body. He found Vasaka Sakti, Isvara, the fruit of his pursuit and he is very near in finding the Vakya sakti, the very seed or essence of it. Vakya Sakti is Brahman and the Sadhaka becomes one with Brahman. (Go to Tantra.htm for details on Vakya and Vasaka saktis.) This is Brahman Knowledge, the ultimate goal of Jnana Yoga; he is in eternal bliss, he swims in the ocean of Cit instead of ocean of Samsara and there is no return to the mundane world. The aspirant must be in excellent physical, mental, and moral condition to undertake the strenuous aspects of Yoga, such as Kumbhaka, Asanas, Mudras and Bandhas. On the contrary, Bhakti Yoga is total surrender to God and is not the preferred Yoga for the Tantrics. Jnana Yoga is so arduous that the aspirants start practicing it at very young age. Bakti Yoga can be a starter because Jnana Yoga is built on Faith. Yama and Niyama are the foundation on which these disciplines are built. Bhakti Yoga is fit for all age groups, all physical types, all pursuits, all inclinations. The end result is the same for both disciplines: Liberation.

    There are two routes for attaining oneness with Siva-Sakti: Vedantic and Tantric. In both the Sadhaka has to face the lower forces of pelvic region at some point in time during his or her journey. The Tantric takes on and fights these lower forces at the outset of his journey, while the Vedantic (Vaidic) Sadhaka develops a higher consciousness before he faces the pelvic forces. His inner purity, maturity and higher consciousness become strong enough to overcome the pelvic forces. (Pelvic forces: Living in the pelvis means mere animal existence that involves eating, drinking, defecating, urinating, procreating, animal passions). These are powerful forces which need to be addressed and sublimated: One eats to live. For a greenhorn in Tantric Sadhana, a guru is necessary for proper guidance. A Tantric Sadhaka struggles to overcome the base forces before he gets illumination; a Vaidic Sadhaka acquires the necessary illumination to easily fight the lower pelvic forces. Vaidic route is painless, long, and safe, while Tantric route is fast and fraught with danger and demands a guide and guru to traverse the path.

    The battle between Kundalini and Maya Sakti may result in discomfort, disease and disability in Yogi. He should have a thorough knowledge of Kundalini Yoga in its entirety before the Sadhaka tries to awaken Kundalini at Kanda (shape like a bird's egg). Kali is Kundalini in Muladhara Chakra. When Kundalini is roused, she becomes active: the desire for her consort, Paramasiva. The Yogin of yogins becomes intense and rises through all chakras. As Kundalini rises and pierces through each chakra, she takes into her body the resident tattvas at each center, which enter into a Laya state (Laya Krama). Laya   =   lysis   =   dissolution   =   involution. At Muladhara plane, she was the sakti of all physical tattvas and as she ascends, they involute and dissolve in her, her consciousness gets purer by each ascent through the chakras and at Sahasrara, she is pure consciousness. Along with the tattvas, the resident devatas in the chakras dissolve in her. The devata  (the purveyor, modulator, and controller), is the organ's resident godling. This ascent is from a physical plane to the spiritual plane. When Mithuna (union) takes place between Sakti and Siva at Bindu in the body of the Yogi, nectar (Amrta) flows down and pervades all Chakras and gratifies the devatas (godlings, gods and goddesses) in each center with the resultant immersion of Yogi in Bliss. Bindu corresponds to the area of brain that underlies the tuft of a practicing Brahmana. This Mithuna is allegorized as follows: a married woman (Kundalini) takes the royal road (Susumna), makes periodic stops at the sacred places (Chakras), runs to embrace her Supreme Husband, Para Siva, after the last leg of her ascent, and causes nectar to flow from Sahasrara to Muladhara, appeasing all the resident Devatas in the chakras and immersing the Sadhaka in bliss. (Bindu is located approximately at the posterior fontanel area of the brain, which roughly corresponds to the site of origin of long tuft of hair (kudumi) worn by the priestly Brahmins on the scalp.)

    Kundalini goddess, having traversed the fourteen Granthas (knots), six Chakras, three Lingas and five Sivas on her way to Para Siva, makes a return trip down the chakras restoring everything that she absorbed into her and reaches Muladhara chakra. The ascent is Laya Krama (Absorption) and her descent is Srsti Krama (creation).   

    The jivatma (embodied soul) that tags along with Kundalini up and down the chakras benefits from the experience of samadhi (bliss/ecstasy) at the highest level and the mundane nature of life at Muladhara.

    The creation cascade with the last tattva being earth undergoes involution as the Sadhaka goes up the chakras; the descent restores the cascade again; thus, the Sadhaka is a microcosm of the divinity. As the Sadhaka makes the ascent and the fire of Kundalini ascends through Tapas, mantras and more, the lower stations and the corresponding parts of the body become cold and rigid while the crown only is warm to touch as the Sadhaka is in ecstasy. When the descent is complete, and Kundalini comes to rest at Muladhara, the Yogi snaps out of superconsciousness and regains the normal body temperature, suppleness and consciousness. The reason why the body part is cold is that the Devata of the particular center has been absorbed by Kundali on her ascent to Sahasrara; on her descent the Devatas are restored to their former status thus the organs become warm again.

    Kundalini goddess stays in Sahasrara for a brief period only; her natural tendency is to come down to her home base, Muladhara. An accomplished Sadhaka can hold her in Sahasrara as long as he wants (the most is three days and three nights), thus enjoying ecstasy. Some bring Kundali goddess down to Anahata (heart) and offer worship there; thus the heart is her elevated abode in that particular Sadhaka. The Sadhaka now takes Kundali to Sahasrara from her heart station or chakra. Kali Kundalini at the heart station is called Hamsa.

    When Kundalini Goddess is at sleep in Muladhara, man is awake to the world (Jagrat or wakefulness); that is lower consciousness. When She is awake (Higher Consciousness) Pasu (man in bondage) is asleep to world consciousness and rises to higher consciousness. The sensual man moves in Muladhara and Svadisthana chakras. (In animals, kundalini goddess stays for ever in Muladhara and Svadisthana chakras because their consciousness and sentience are not at par with human levels; they are guided by instinct and  subconsciousness;  (manifestation of) Sabda Brahman (Sound Brahman) is unmanifest or so miniscule that Jnana, Iccha, and Kriya, speech, mantras, asanas cannot be carried out by animals - my opinion.)

    Jung says,  As long as you live you are in Muladhara naturally. It is quite self-evident that you cannot live in meditation, or in trance condition. You have to go about in this world; you have to be conscious and let the gods sleep.  He adds that once you reach a plane, and return back to Muladhara, it is only an apparent return for the Sadhaka has left something of himself in the unconscious (Superconscious state). Once the Sadahaka reaches the Ajna center, the consciousness is all-inclusive in the sense you know  You are That  (Tat Tvam Asi), and more - every tree, every stone, every breath of air, every rat's tail -  all that is yourself; there is nothing that is not yourself. one experiences all Chakras simultaneously. Ajna is the highest state of consciousness, and it would not be highest if it did not include all the former experiences.  Kali Kundalini at the Ajna station between the eyebrows goes by the name of Bindu. Psychology of Kundalini Yoga, Page 59.

    As Sadhaka ascends under his own effort with Kundali goddess to a higher plane, the material world is withdrawn into the body of the goddess; the Sadaka ascends from world-consciousness of Kundali at Muladhara to Universal Consciousness and SatChitAnanda or Pure Bliss in Samadhi. Kundali is thus the resident delegate of Siva Sakti in Jivatma (embodied soul). It is She who accompanies the jiva to Siva for absorption and liberation (Mukti).

    As long as Prana (energy) exists and moves, there is Vritti (continuation of mental function); Tattva Jnana does not dawn on the aspirant and the clinging Vasana from previous births compels rebirth. When energy flows outwards (Pravrtti), it is material energy; when it flows inwards (Nivrrti) it is Spiritual Energy.

When Prana and manas dissolve in Sahasrara, Tattva jnana is obtained by experiencing merger with Siva: the jiva attains to the state of lysis. With the onset of Supreme knowledge (Tattva Jnana or knowledge of Brahman), Vasanas and mind are destroyed and a state of Nivrtti (cessation, involution) is obtained. Tattva Jnana draws parallels with the knowledge of the Self and realization of Brahman discussed in Bhagavad Gita. Kundali is the key to the house of various Chakras; the Yogi forces open the door into the house of chakras and this is repeated until he reaches the higher centers. As the Sadahaka goes higher and higher, his effort has to rise proportionately stronger and the rewards are higher in terms of acquisition of powers:  Anima, Mahima, Gharima, Laghima, Prapti, Prakamya, Isatva, Vashistva, (and  Kāmarutattva).  Go to Tantra Three Tirumantiram for details.

    What is more important, acquisition of occult powers as above or god realization? Ramahkrishna Parmahamsa once made an offer to Swami Vivekananda to choose between occult power as a gift from him or god realization. Vivekananda chose to acquire god realization which is an eternal asset, while occult powers are of transient nature. He admitted that if God chose to give him occult powers for the benefit of humanity, he had no objection.

Ramakrishna Paramahamsa says the following on occult powers in his book Sayings of Ramakrishna. Saying 374 page 112: Krishna once said to Arjuna, "If you desire to attain Me, know that it will never be possible so long as you possess even a single one of the eight psychic powers (Ashta Siddhis).)" For occult powers increase man's egotism and thus makes him forgetful of God.

    Above the Sahasrara plane is Niraalamba pradesam, a place without support. It is a  state where jiva exists without support, props and such. Niralamba   =   hanging without support. Just imagine the moon hanging out there in space. It means that the mind, having attained realization of the Brahman, is free from connection with material world. Woodroffe calls it cessation of Chitta (mental functioning) and Karma (action), on which there arises freedom from alternating joy and sorrow and changeless state (NirvikAra). Some of the other terms express equivalent state: Advaita, Advaitama,  Amanaska,  Amaratvam,  Jivanmukti,  laya,  Manonmani,  Niralamba, Niranjana, Paramapada,  Sahaja,  Samadhi, Suddha Sattva,  Sunya, Sunya-asunya,  Tattva, Turiya, Unmani.  For more details on Turiya go to <<< POTPOURRI ONE>>> POTPOURRI 1  The Stem Substance, Ākāsa

Advaita   =   Monism, Advaitama   =   oneness of soul,  Amanaska   =   suspension of mental function,  Amaratvam   =   Immortality,  Jivanmukti   =   Liberation in body while living,  Laya   =   Lysis--absorption Into Purusa,  Manonmani   =   State of mindlessness,  Niralamba   =   without support - -separation of the mind from the external world, Niranjana   =   Stainless, Paramapada    =   Supreme Abode,  SahajavasthA   =   natural state of Soul,  Samadhi   =   Ecstasy from realization, Suddha Sattva   =   Pure Goodness, non-material Goodness, Transcendental plane of Goodness,  Sunya   =   Void, Sunya-Asunya   =   Void and yet non-void.  Tattva Principle, Turiya   =   4th state of Consciousness, Unmani   =   State of mindlessness.

Unmani is a state when mind ceases to exist; in other words the manasness of the Manas or mind ceases to exist. Unmani is mandatory state for Yogi; no Unmani, no Yogi. When Unmani state is attained, the Chitta is free from the mind (that keeps it attached to the world) and floats freely in ether. Imagine the free-floating astronauts; the Yogis are "Ethernauts" with no fear of  cosmic radiation.

When moksa or liberation is attained while alive it is Jivan Mukti, the belief and goal of Saivaites. Ramanuja believes in Videha Mukti when the Yogi's Jivatma leaves the body by Brahma Randra (Anterior Fontanel)  and becomes bodiless. Though a Sadhaka has achieved Jivan Mukti, there is no guarantee that he will not suffer from illness or injuries until his soul leaves the body; death puts an end to miseries and obtains liberation to Jivan and Videha Muktas. The soul of man with a bag of karma (most of us) leave by one or more of the seven apertures: mouth, nostrils, eyes, and ears. The soul of the animal leaves the body by genitals or anus. It is said by believers that the mark of departure is a stain in the gate and or a open gate: example, blood in the nostrils, open mouth.

      Susumna Nadi is the most important one and the Sadhaka redirects the Prana from Ida and Pingala Nadis to Susumna which goes to Sahasrara where Prana dissolves (laya). Ida Nadi is the conduit for mental functions, Pingala Nadi for vital functions and Susumna Nadi for spiritual consciousness.  Knowledge of Brahman or Tattva Jnana has three steps before it is acquired: first, the knowledge of Pranas, Chakras, Nadis, and Kundalini; second, the conscription of Kundali goddess and third, merging with Brahman by laya brought on by Iccha (Will), Knowledge (Jnana), and Action (Kriya) of Kundali goddess.  Iccha, Jnana, and Kriya are sequential events in case of Kundali goddess, while Jnana, Iccha and Kriya (knowledge, will, and action) are those of a Sadhaka. The reasons are as follows: The goddess (or Siva) exercises her Will or Desire (Iccha Sakti) first to create, because She has the Knowledge (Jnana Sakti) or wherewithal to create and thereafter She acts (Kriya) setting creation in motion. For earthbound jiva aspiring to merge with Siva, the sequence is Jnana, Iccha and Kriya (knowledge, will, and action). Knowledge of Kundalini Yoga is the first; arousing the power of Kundalini Sakti is the second and represents the will; practicing the Asanas, Mudras, Pranayamas, Bandhas is the third and represents the action. Man cannot will an action without knowledge.  Gain the knowledge, then exercise the will and later put it into actionSiddhiar says that all souls taking origin from Goddess (Brahman) receive Sakti (power) of knowledge, will and action like heat takes origin from fire, which (fire) is different from heat; the fire (firewood) is the source and substance and heat is an attribute and a derivative of fire. Iccha, Jnana, and Kriya (fire and heat) are intrinsic and self-generating in the Goddess, while in man they are of external (from Goddess) source.

     Kundali (or God) exercises the Will first, uses the Knowledge second, that She already has and third She put her knowledge-based plan into action (motion). 

    The Sadahka forces the prana (Up Breath) downwards and the Apana (Down Breath) upwards and the collision and friction generate heat that wakes up Kundali from her sleep; later he channels the Prana-Apana breath into Susumna Nadi. The Sadhaka's jiva unites with Kundali who absorbs and replaces all tattvas in all chakras with her own energy. Kundali in the lower Chakras is a physical energy; as She goes up absorbing all the physical tattvas (Virat state, manifested state), an involutional transformation takes place at Ajna center, where she is the sakti of subtle body (Hiranyagarbha), a state subtler than Virat state; in Sahasrara, she becomes Isvara (Sakti) who contains and conceals all that were absorbed so far in a potential state. As she ascends, she goes into the state of Parabindu (Supreme Bindu, Causal or Karana Bindu, Supreme Sakti, Nirguna Siva and Void [Sunya]).  Nirguna Siva is equal to Nirguna Brahman without attributes. From Muladhara to Ajna Chakra, Kundalini goddess has absorbed all Asuddha Tattvas and now she is Consciousness. The united Prana-Apana breath elicits Anahata sounds. Later Prana, Apana, Nada and Bindu unite and offers the Yogi Bliss. (Parabindu is in Sahasrara Chakra.)

    Certain groups are satisfied with worshipping Kundalini Sakti at Muladhara plane alone, desire worldly pleasures and do not seek liberation. Some groups take the goddess to a Chakra compatible with their ability. They give equal status to Siva and Kundalini at lower Chakras in all respects: Abode, position, functions, forms, and names. Both (Siva and Sakti) of them have their abode in Muladhara, perform dances, engage in creation, sport red color and have names, Bhairava and Bhairavi. On the same note, it is recommended that beginners should worship Kundalini in the lower plane, until they get proficiency to go to higher centers.

    There are protagonists of Gayatri Sadhana, who recommend getting the senses under control first, then going straight to Ajna Chakra, and concentrating the mind on Isvara.

    There are others who recommend Bhukti and Mukti, as long as Bhoga is done with propriety. Bhoga   =   enjoyment. When Bhoga is experienced in the name of  goddess or Siva, it is goddess or Siva enjoying it through the jivatma.  The same principle applies to Bhoga and Yoga. When propriety is observed over a long time, Jnana Tattva dawns on the Sadhaka, who gets to enjoy liberation. Others (Kaula) advocate that Yoga, Bhoga and Samadhi can coexist in Kundalini Yoga, while invoking the goddess Kundalini.

What are the indicators that tell you of awakening of Kundalini Sakti?

K-U-N-D-A-L-I

K: Kinesis: muscular jerks of limbs and trunk.  Kinetic flow of electrical currents up and down your nerves. Kevala Kumbhaka (retention of breath) comes as automatic reflex without much effort

U: Utterance and repetition of OM automatically. Unable to open eyes though you try hard.

N: No physical awareness of people around you. No thoughts of the world.

D: Divine Visions, Divine smell, Divine Anahata sounds, Divine touch, Divine taste.

A: Arrival of Bliss, Arborization of nerve currents through the body.

L: Lightness of body.

I: Inspiration, Insight into nature, Inexhaustible energy, Intoxicated (divine) feeling,         Involuntary performance of Asanas, Mudras,  Involuntary compositions,                  Instructions from God, Involuntary performance of Bhandas (Bindings): Mulabhanda etc.

Notes:

These are the Vrttis (mental propensity, tendency) of the Chakras. Woodroffe

Muladhara Chakra: Parama, Sahaja, VirAnanda, YogAnanda.

Svadhisthana Chakra: Prasraya (Credulity), AvisvAsa (Suspicion), Avajna (disdain), MUrcchA (Delusion), GarvanAsa (destruction --false knowledge), KrUratA (Pitilessness).  All Vrttis are bad.  (Sexual feelings, lassitude, stupor, cruelty, suspicion, contempt.)

Manipura Chakra: Lajja, PisunatA, IrsA, TrsnA, Susupti, VisAda, KasAya, Moha, GhrnA, Bhaya  -  Shame, Treachery, jealousy, desire, sleepiness, sadness, worldliness, ignorance, aversion, fear. All Vrttis are bad. (Also connected with thirst, sleep, jealousy, shame, fear, stupefaction)

Anahata Chakra: Asa, CintA, CestA, SamatA, Dambha, ViklatA, AhamkAra, Viveka, LolatA, KapatatA, Vitarka, AnutApa  -  Hope, care or anxiety, endevour, mineness, arrogance or hypocrisy, sense of langour, egoism, discrimination, covetousness, duplicity, indecision, regret. Vrttis are good and bad. (The seat of Ego, hope, anxiety, doubt, remorse, conceit, egoism)

Soma Chakra: Krpa, Mrduta, Dhairya, Vairagya, Dhrti, Sampat, HAsya, RomAnca, Vinaya, DhyAna, SusthiratA, GAmbhIrya, Udyama, Aksoba, AudArya, EkAgratA. (Mercy, Gentleness, Patience or composure, dispassion, Constancy, Spiritual Prosperity, Cheerfulness, Rapture or Thrill, Humility or a sense of propriety, Meditativeness, Quietitude or restfulness, gravity of demeanor, Enterprise or effort, Emotionlessness (being undisturbed by emotion), Magnanimity, Concentration.

LalanA Chakra: Certain Moral qualities appear in this Chakra. Lalana Chakra empty the nectar into the Vishuddha Chakra, which processes the nectar and separates the pure form from the poison. Vrttis are mostly good. (ego-altruistic sentiments and affections: self-regard, pride, affection, grief, regret, respect, reverence, contentment.)

Visuddha Chakra: NisAda, Rsabha, GAndhAra, SAdja, Madhyama, Dhaivata, Pancama. Certain Bijas, Humphat, Vausat, Vasat, SvadhA, SvAhA, Namah;  Venom on the 8th petal; Nectar on the 16th Petal. Visuddha Chakra processes the product of Lalana Chakra and separates the poison from nectar. Visuddha Chakra is seat of speech and abode of the Goddess of speech (BhAratI).

Ajna Chakra: represents motor cortex and motor tract. Sensory Cortex is concerned with afferent nerves. Sattva, Rajas and Tamas.

Manas Chakra:  Sensorium.  Sabda-JnAna, Sparsa-JnAna, Rupa-JnAna, AghrAnopalabdhi, Rasopabhoga, Svapna with their opposites, denoting the sensation of the sensoriums--hearing, touch, sight, smell, taste, and centrally initiated sensations in dream and hallucination.

Soma Chakra:  found in the Pericarp of Sahasrara Chakra. See the diagram elsewhere. Vrttis are mostly good.  represents the middle of cerebrum. Concerned with altruistic sentiments and volitional control: compassion, gentleness, patience, renunciation, meditativeness, gravity, earnestness, resolution, determination, magnanimity.

Sahasrara Chakra: The Yogi's goal. Cerebral lobes and convolutions.

 

When Kundali ascends in a Yogi, the bad Vrttis (mental tendencies) disappear.

Laya yoga takes the Yogi to Savikalpa Samadhi (duality is present between the Yogi and Brahman), while Raja yoga takes the Yogi to Nirvikalpa Samadhi (Nondual state, oneness with Brahman).

Cauda equina has its astral center in Kanda, the confluence of Nadis and the seat of Kundali goddess.

Dakini goddess in Muladhara Chakra confers Suddha Buddhi, Tattva Jnana. Suddha Buddhi  -  Pure Intelligence.

Contemplation on Svadhisthana Chakra dispels Kama (lust), Krodha (anger), lobha (greed), Moha (delusion), Mada (pride), Matsarya (envy), Dambha (hypocrisy), and Asuya (displeasure at the merits or happiness of others), which have their origin from Ahamkara.

The animals in the Chakras:

Muladhara: Elephant

Svadhisthana: Makara

Manipura: Ram. Ram and fire go together

Anahata: Black Antelope

Visuddha: White elephant

Kundalini Experience

Excerpt from the book, Sayings of Sri Ramakrishna Paramahamsa (1836-1886)

 

Psychology of Man with reference to God  Realization

 

899. This body which is made of the 'five elements' is called the gross body. The subtle body consists of Manas, Buddhi, Chitta and Ahamkara. The body by which one realizes the bliss of God-vision and continues to enjoy His union, is the causal body. In the Tantras it is called Bhagavati-tanu. Beyond all is the Mahakarana---the First Cause.

 

900. When the mind is attached to the consciousness of the external world, it sees gross objects and abides in the Annamaya-kosa, the physical sheath of the soul, which depends on food. When the mind turns itself inward; it is like shutting the door of a house and entering its inner apartments; that is to say, it goes from the gross into the subtle, thence into the causal, till it reaches the final causal state. In that state the mind is merged in the Absolute and nothing can be said of it.

Kundalini and Spiritual Awakening

 

901. Lord Chaitanya used to have three sorts of 'states': (I) the conscious state in which the mind dwelt on the gross and the subtle bodies, (2) the semiconscious state in which the mind soared to the causal body and felt the 'causal bliss', and (3) the state of in-turned consciousness (superconscious state) in which the mind used to merge completely in the Mahakarana-the great First Cause.

 

There is a great similarity between this and the 'five sheaths' or Kosas of the Vedanta--the Annamaya and Pranamaya Kosas (together forming the gross body), the Manomaya and Vijnanarnaya Kosas (together forming the subtle body) and Anandamayakosa (forming the causal body). The First Cause is beyond all these Kosas. When the mind used to merge in this First Cause, he (Sri Chaitanya) used to fall into Samadhi; this is known as the Nirvikalpa or Jada Samadhi.

 

902. Unless the Kundalini1 is roused, spiritual awakening  never takes place. The Kundalini lies dormant in the Muladhara. When She is roused, She enters into the Sushumna and passes through Svadhisthana, Manipura, and other centres, and finally reaches the cerebral centre, and then comes Samadhi. I actually saw all these.

Kundalini1, sometimes translated as 'Serpent Power' is the dormant spiritual potentiality of man, located in the root Chakra (force-centre) known as Muladhara, This power is the Divine Sakti in man. Spiritual progress is sometimes described in terms of the rousing up of this latent energy and elevating it along the spinal channel called Sushumna, through the five centres, Svadhishthana, Manipura, Anahata, Visuddha and Ajna, until it reaches the crown centre known as Sahasrara. As the Kundalini ascends, man gains higher and higher spiritual experiences.

  

903. One of the signs of God-realization is that the Great Energy (Maha-vayu) wakes up with a sudden start and goes to the 'head.' Then one falls into Samadhi and gets God-vision.

 

Experience of Kundalini by Sri Ramakrishna

  

904. Describing his experience of the rise of the Kundalini, the Master once said: "Something rises with a tingling sensation from the feet to the head. So long as it does not reach the brain, I remain conscious, but the moment it does so I am dead to the outside world. Even the functions of seeing and hearing come to a standstill, and talking is then out of the question. Who is to speak? The very distinction between 'I' and 'you' vanishes. Sometimes I think I would tell you everything about what I see and feel when that mysterious power rises up to this, or even this (pointing to the heart and the throat). At that stage it is possible to speak, which I do. But the moment it has gone above this (pointing to the throat), somebody stops my mouth, as it were, and I am off my moorings. I make up my mind to relate to you what I feel when the Kundalini goes beyond the throat, but as I think over it, up goes the mind at a bound, and there is an end of the matter!" Many a time did the Master attempt to describe this state, but every time he failed. One day he was determined to tell those present about these experiences and went on with his description of them up to the stage when the energy rises to the level of the throat. Then pointing to the sixth centre, opposite the junction of the eyebrows, he said, "When the mind reaches this point, one catches a vision of the Paramatman and falls into Samadhi. Only a thin, transparent veil intervenes between the Jiva and the Paramatman. He then sees like this ... " And as he attempted to explain it in detail, he fell into Samadhi! When his mind came down a little, he tried it again, and again he was immersed in Samadhi! After several fruitless attempts like this, he said with tears in his eyes, "Well, I sincerely wish to tell you everything without concealing a bit, but Mother won't let me do so on any account. She gags me!"

 

905. Again referring to the different ways in which the Kundalini rises to the brain, the Master would often say, "Well, that which rises to the brain with a tingling sensation does not always follow the same kind of movement. The scriptures speak of its having five kinds of motion. First, the ant-like motion: one feels a slow creeping sensation from the feet upwards like a row of ants creeping on with food in their mouths. When it reaches the head, the Sadhaka (spiritual aspirant) falls into Samadhi. Second, the frog-like motion: just as frogs make two or three short jumps in quick succession and then stop for a while to proceed again, in the same way something is felt advancing from the legs to the brain. When this reaches the brain, the man gets Samadhi. Third, the serpentine motion: as snakes lie quiet, straight or coiled up, but as soon as they find a victim in front, or get frightened, they run in a zigzag course, in like manner the 'coiled up power' rushes to the head, and this produces Samadhi. Fourth, the bird-like motion: just as birds in their flight from one place to another take to their wings and fly sometimes a little high and sometimes low without however stopping till they reach their destination, even so that power progresses and reaches the brain, and Samadhi ensues. Fifth and last, the monkey like motion: as monkeys going from one tree to another take a leap from one branch to another and thus clear the distance in two or three bounds, so the Yogi feels the Kundalini going to the brain, and Samadhi ensues."

 

906. These experiences he would detail at other times from the Vedantic standpoint, as follows: "The Vedanta speaks of seven planes, in each of which the Sadhaka has a particular kind of vision. The human mind has a natural tendency to confine its activities to the three lower centres the highest of these being opposite the navel and therefore is content with the satisfaction of the common physical appetites, such as eating and so forth. But when it reaches the fourth centre, that is, the one opposite the heart, the man sees a divine effulgence. From this state, however, he often lapses into the three lower centers. When the mind comes to the fifth centre opposite the throat, the Sadhaka cannot talk of anything but God. While I was in this state I would feel violently struck on the head if anybody raised worldly topics before me. I would hide myself in the seclusion of the Panchavati where I was safe from these inflictions. I would flee at the sight of worldly-minded people, and relatives appeared to me like a yawning chasm, from which there was no escape if I once fell into it. I would feel suffocated in their presence---almost to the point of death, and I would feel relieved only when I left the spot. Even from this position a man may slip down to the three lower centers. So he has to be on his guard.  But he is above all fear when his mind reaches the sixth centre opposite the junction of the eye-brows, He gets the vision of the Paramatman and remains always in Samadhi. There is only a thin transparent veil between this place and the Sahasrara or the highest centre. He is then so near the Paramatman that he imagines he has merged in Him. But really he has not. From this state the mind can come down to the fifth, or at the most, to the fourth centre, but not below that. The ordinary Sadhakas, classed as 'Jivas' cannot come down from this state. After remaining constantly in Samadhi for twenty-one days they break that thin veil and become one with the Lord for ever. This eternal union of the Jiva and the Paramatman in the Sahasrara is known as getting into , the seventh plane."

 

Spurious Ecstasy

 

907. Referring to a man who used to have a kind of emotional excitement that looked like Samadhi externally, the Master said: "In real ecstasy one dives into the deeper realms of one's being and becomes perfectly still. But what do we find here! Be quiet; calm yourself. (To the others present.) Do you know the nature of this ecstasy? It is like boiling one ounce of milk in a big pan. The pan seems to be full of milk, but remove it from the stove and you would not find a single drop. Even the little quantity that was there would have all stuck to the pan."

 

Perception of Divine Forms and Sounds

 

908. The realization of God is of two kinds-one consists in the unification of the Jivatman and the Paramatman and the other in seeing Him in His personal manifestation. The former is called Jnana, and the latter Bhakti.

 

909. Really God can be seen, my boys. As we are sitting and talking together, in the very same way God can be seen and conversed with. Truly and sincerely I say so.

 

910. The manifestation of the Personal God is often a Spiritual Form, which is seen only by a purified human soul. In other words, these forms of God are realized by the organs of spiritual vision belonging to the spiritual body (Bhagavati-tanu) which is derived from the Lord. So the perfect man alone can see these Divine Forms.

 

911. On being questioned whether those who see God see Him with the ordinary fleshy eyes, the Master replied:

 

"No, He cannot be seen with the physical eye. In the course of Sadhana a 'Love-body' is created in you, with eyes and ears of Love, and with them you see and hear Him."

 

912. The Anahata sound is always going on of itself.

 

This is the sound of Pranava (Om). It comes from the Supreme Brahman and is audible to the Yogis. The ordinary worldly men cannot hear it. The yogis can understand that the sound rises on one side, from the 'region of the navel', and on the other, from the supreme Brahman.

 

Samadhi and Realization of Brahman

 

913. What is the state of one's mind in Samadhi? It is like the state of bliss that is experienced by a live fish which, after being kept out of water for some time, is again put into it.

 

914. Mysterious is that sacred state which recognizes neither teacher, nor pupil. Brahma-jnana is so mysterious that when one attains it there remains no distinction between the Guru and the disciple.

 

915. As a lamp brought into a room that has been dark for a thousand years illumines it immediately, the light of Jnana illumines the Jiva, and dispels his age-long ignorance.

 

916. On being questioned as to whether he was conscious of the gross world in the state of Samadhi, the Master replied, "There are hills and mountains, dales and valleys under the sea, but they are not visible from the surface. So in the state of Samadhi one sees the broad expanse of Sachchidananda only, and the individual consciousness lies in a latent condition."

 

917. In true Jnana not the least trace of egotism is left.

 

Without Samadhi, Jnana never comes. Jnana is like the midday sun, in which one looks around but finds no shadow of oneself. So when one attains Jnana or Samadhi, one retains no shadow of egotism. But even if there be some ego left, know for certain that it is now composed of Vidya (purely divine elements) and not ignorance or Avidya.

 

918. When the question was raised whether the Buddha was an atheist, the Master said: "He was no atheist; only he could not speak out his realizations. Do you know what 'Buddha' means?- To become one with 'Bodha', the 'Supreme Intelligence-through deep meditation, to become Pure Intelligence Itself. The state of self-realization is something between 'Asti' and 'Nasti'-'being' and 'non-being'.

 

The 'being' and the 'non-being' are modifications of Prakriti. The Reality transcends them both."

 

Get to the other side of both knowledge and ignorance. Ignorance is the consciousness of the many, i.e., the Knowledge of diversity without knowing the Unity, without knowing the one God. The egotism due to erudition proceeds from ignorance. The conviction that God is in all objects--that there is unity in variety--is called knowledge of Oneness. Knowing Him intimately is realization (Vijnana).

 

Suppose your foot is pricked with a thorn. Well, you want a second thorn to take it out. When the first thorn is taken out, you throwaway both. So, in order to get rid of the thorn of ignorance, you bring in the thorn of knowledge. Then you throwaway both ignorance and knowledge with a view to getting the complete realization of the Absolute. For the Absolute is beyond knowledge as well as ignorance.

 

Lakshmana once said to his Divine brother Rama: "O Rama, is it not strange that a God-knowing man like Vasishtha Deva should have wept for the loss of his sons, and would not be comforted?" Thereupon Rama replied:

 

"Brother, bear in mind that whoever possesses relative knowledge of Unity (God) must at the same time have relative ignorance also."

 

Such a person is not, in the nature of things, free from ignorance as to God, for knowledge and ignorance in this case are as correlatives. For a knowledge of Unity in the universe presupposes a concurrent knowledge of diversity. One who feels the existence of light has also an awareness of the existence of darkness.

 

The Absolute is beyond knowledge and ignorance, beyond sin and virtue, 'good works and bad works, cleanliness and uncleanliness--as understood by the limited faculties of man.

 

An enquirer: Sir, may I ask what remains after you have thrown away both the thorns as you call them knowledge and ignorance .

 

The Master: Well, what remains is the eternally pure and absolute Consciousness (Nitya-suddha-buddha-rupa). But how can I make it clear to you? Suppose some one asks you what is the taste of clarified butter? Is it possible to make the matter perfectly clear to him? The utmost one may say in reply to such a question is, "The taste of butter is precisely like the taste of butter." A girl who was

unmarried, once asked a friend, "Your husband is come.  Do tell me what sort of joy you feel whenever you meet him." Thereupon the married girl said in reply, "My dear, you will know everything when you have got a husband of your own. How can I make it clear to you now?"

 

Psychology of Samadhi

 

920. When the nest of a bird is destroyed, it betakes itself to the sky. Similarly, when the consciousness of the body and the outer world is effaced from the mind, the Jivatman (individual Spirit) soars into the sky of the Paramatman (Supreme Spirit) and merges itself in samadhi.

 

921. Humanity must die before divinity manifests itself.  But this divinity must in turn die before the higher manifestation of the Blissful Mother (Brahmamayi) takes place. It is on the bosom of the dead divinity (Siva) that the Blissful Mother dances Her celestial dance.

 

922. When camphor is burnt, no residue is left. When discrimination ends and the highest Samadhi is attained, there is neither 'I' nor 'thou' nor the universe; for the mind and the ego are merged in the Absolute Brahman.

 

923. When the ego is effaced, the Jiva dies and there follows the realization of Brahman in Samadhi.

 

Vijnana after Samadhi

 

924. When it was contended by a devotee that God is 'beyond the comprehension of words, thoughts and senses, and that the mind cannot reach Him, the Master remarked, "That is not quite so. It is true enough that the conditioned mind cannot realize God. But He can be realized by the pure mind (Suddha-manas), which is the same thing as the pure reason (Suddha-buddhi), which again is the same thing as the pure unconditioned Spirit. He cannot indeed be realized by the finite reason, or by the finite, relative and conditioned mind that has a sensuous nature due to its attachment to 'woman and gold.' The mind may however be rid of its sensuous nature and may be purified by culture. When freed from all worldly tendencies, desires and attachments, it becomes one with the unconditioned Spirit. Was it not thus that the sages of old saw God? God, the unconditioned Spirit, they saw by means of the purified mind, which they found to be the same as the Atman or the unconditioned Spirit within.

 

925. God is beyond both mind and intellect as long as they are bound within relativity; but He manifests Himself to them when they are purified. It is lust and greed which make the mind impure. So long as Avidya (ignorance) reigns in the heart, the mind and the intellect can never be 'pure. Ordinarily, mind and intellect are known to be different from each other; but in their purified state, they become one, and are resolved into Chaitanya (Pure Consciousness). Then God, the Chaitanya, becomes manifest to the Chaitanya.

 

926. Jnana is the realization of the Atman by the elimination of all phenomena. By eliminating the phenomena 'through the process of discrimination, one attains Samadhi  and realizes the Atman.

 

And Vijnana means knowing with greater fullness. Some have only heard of milk, some have but seen it, while others have tasted it. He who has only heard of it is an ignorant man. He who has seen it is the Jnani. But only he who has tasted it has attained Vijnana, that is, has known it in its entirety. To see God and have intimate relation with Him as with a near kinsman, is what is called Vijnana.

First you have to follow the process of 'Neti, Neti'-'not this, not this'. He is not the five elements. He is not the senses, nor the mind, nor the intelligence, nor the ego--He is beyond all categories. To get up to the roof you have to leave below all the steps of the staircase one by one. Of course the steps are not the roof. But when you reach the roof, you find that the roof is made of the same brick, lime, mortar and sand as the staircase. That which is the Supreme Brahman, has become the Jiva and Jagat--the twenty-four categories of the philosophers. That which is the Atman has become the five elements. You may ask why the earth is so hard if it has come out of the Atman. Through His will everything is possible. Are not flesh and bone made out of blood and semen? How hard becomes the foam of the ocean?

 

After attaining Vijnana a man can live in the world as well. For then he clearly perceives that He Himself has become the world of living and non-living substances, that He is not outside the world. When Ramachandra attained Jnana and refused to remain in the world, Dasaratha sent Vasishtha to instruct him. Vasishtha said to Ramachandra:

 

"Rama, if the world is outside God, you may give it up." Ramachandra remained silent, for he well knew that nothing exists without God.

 

927. In music the notes gradually rise from the lowest to the highest pitch and again come down in the reverse order; smilarly, after experiencing non-duality in Samadhi one descends to a lower plane and lives with the ego-consciousness.  After divesting the banana plant of all its sheaths one after another, one reaches its pith and takes that alone to be the essential part. But later he considers that the sheaths also are of the plant itself. Both of them are necessary to make the stem a complete whole.

 

928. While examining a Bel fruit (Aegle marmelos; வில்வம் in Tamil, favorite of Lord Siva ) one analyses it into its constituent parts, the shell, the seed and the pulp. Now, which of these is the Bel? First one rejects the shell as nonessential, then the seeds, and lastly takes the pulp separately and considers that alone as the real fruit. But then the after-thought comes that the same fruit which has the pulp, has the shell and the seeds as well. All these together make the whole fruit. Similarly, after having directly perceived God in His attributeless aspect, one realizes that the same Deity Who is eternal by nature has assumed the form of the world in a playful mood.

 

929. Once Sri Ramakrishna asked Narendra (Swami Vivekananda) what his ideal in life was. "To remain absorbed in Samadhi," replied Narendra. "Can you be so small-minded as that?" the Master said, "Go beyond Samadhi. Samadhi is a trifling thing for you!"

 

To another he said, "Bhava (divine ecstasy) and Bhakti --these are not final."

 

930. On another occasion Sri Ramakrishna asked the same question to Narendra, and received the same reply as before. To which the Master remarked: "Why! I thought you were made of better stuff. How can you be satisfied with such a one-sided ideal? My strength is all-sidedness. I would like to enjoy fish, for instance, in a variety of ways fried and boiled, made into soup, pickled, etc. I enjoy the Lord not only in His unconditioned state of Oneness, as unqualified Brahman, in Samadhi, but also in His various blessed manifestations through sweet human relationship. " So do you likewise. Be a Jnani and a Bhakta in one."

End of excerpt from Sayings of Sri Ramakrishna.

Jung admits that he encounters a paradox in that the west holds the head as the seat of consciousness, while in the East (India), Pelvis (Muladhara) is the seat of consciousness, from where one has to ascend through the Chakras to reach Higher Consciousness. The Psychology of Kundalini Yoga, page 62.  In consciousness we are in Ajna, and yet we actually live in Muladhara. That is the Sthula aspect. It is as if we viewed our psychology and the psychology of mankind from the standpoint of a fourth dimension, unlimited by space and time. The Chakra system is created from this standpoint. It is standpoint which transcends time and the individual. IBID page 64-65.

Jung  (July 26, 1875 to June 6, 1961) goes on to put people and nations in various Chakras: ...in England, everything below diaphragm is taboo. Germans always go a little below it and hence easily become emotional. Russians live altogether below the diaphragm - they consist of emotions. French and Italians behave  as if they were below it but they know perfectly well, as so everyone else, that they are not. IBID page 63.

Jung continues: Naturally  we see the East quite differently. In comparison with our conscious Anahata culture, we can truthfully say that the collective culture of India is in the Muladhara. For proof of this we need only think of the actual conditions of life in India, its poverty, its dirt, its lack of hygiene, its ignorance of scientific and technical achievements. Looked at from the Sthula aspect the collective culture of India really is in Muladhara, where as ours has reached Anahata. But the Indian concept of life understands humanity under the Suksma aspect, looked at from that point of view everything becomes completely reversed. Our personal consciousness can indeed be located in Anahata or even in Ajna, but nonetheless our chic situation as a whole is undoubtedly in Muladhara. IBID, Page 65.

Author's comment:  The last phrase speaks for itself. Jung is clever in that he puts the Sthula of western culture on the top only to bring it down, because their Suksma culture is no better than anybody else's, including Indians. The Outer Being of the west is appealing, rich, beautiful and decorous but the Inner Being of humanity with very few exceptions (Yogis) seems to be universally the same  -  we are all in Muladhara Chakra; our habitat is pelvis; it takes an effort to move and rise to other habitats (Chakras). On one hand he puts the west on a higher physical (Sthula) plane; that is the reflexive thinking, but soon reflective thinking takes over. He manipulates our psyche very adroitly: he slaps on the face one moment and pats the back the next moment. It appears that he grudgingly appreciates the psychophysical concepts in Kundalini Yoga conceived thousands of years ago in India (actually it is revealed wisdom), but it did not shut his eyes to the dirt and grime of Indian life. Car and currency do not necessarily run parallel with the Susumna Nadi of higher Consciousness above the pelvis. His justification for praising the Sthula of western culture, is that (in his words)  without personal life, without the here and now , we cannot attain to the suprapersonal. Personal life (profession, bank accounts, family, social connections) must first be fulfilled in order that the process of the suprapersonal side of the psyche can be introduced,  (IBID, page 66).  Author's comment: An avadhuta  =  Avadhuta  is the one who has shaken off the world  and practices Kundlini, though he is mired in dirt, grime and rags; there are multitudes of them, that we do not hear of,  in India. Then Jung riles himself by saying:  our Anahata Center is Anahata in Muladhara,...it is only our personal consciousness that has attained Ajna, but we, from the aspect of the cosmic Chakra system, are still in Muladhara... a personal culture, where gods have not yet awakened from sleep.

This is what Jung says: We in the west are in Anahata Chakra, 3 steps from merging with God's consciousness, but judging from the Kundalini perspective we in the west live in the pelvis (Muladhara plane).

What Jung says is an impossible situation: living in the pelvis and at the same time, claiming to be a step or two away from merging with God.

Jung: our Anahata Center is Anahata in Muladhara. our personal consciousness has attained Ajna  Reading Jung: My heart is in the pelvis. Our personal (read: aspiring and overreaching) consciousness is in Ajna Chakra (Mind Center), but the real locale of our consciousness is in the pelvis. Jung aspiring to reach the Mind Center (Ajna) moves the western heart (Anahata) to the pelvis, a transplantation of a curious kind. My feeling is that Jung confuses human intelligence with spiritual intelligence, when he says that our personal consciousness has attained Ajna (Mind Center).

Anahata   =   Heart Center. Ajna   =   Mind Center.

When his reflective thinking takes over, Jung pronounces,  We have a culture, it is true, but our culture is not suprapersonal; it is a culture of Muladhara IBID, page 67.

He is very right in his observation:  Hindu thinking begins with Brahman (top down, my words) and ours (west) with ego (bottom up, my words).  

Author: He is very perceptive in this